sunday somatic reset: somatics for the solo parent

You can't pour from an empty glass so this one's for the moms and dads who need a little self love.

slow + relaxing somatic movements
guided + experiential somatic meditation

in the comfort of your home
at what is (hopefully) a quiet time in your house

This is a pay what you can class.

Register online: kristenbassettrmt.com
1. Sign up.
2. Fill out a waiver.
3. Etransfer to: a3Jpc3RlbmJhc3NldHRybXQgfCBnbWFpbCAhIGNvbQ==
This is a pay what you can class.
4. Mark your calendar :)

Zoom link will be sent once registration is complete.

No experience necessary.
Please ensure you have enough space to lie down comfortably. I suggest having a bed pillow or bolster and 2 small hand towels for support if needed.

You may also like the following events from Kristen Bassett, RMT Bodywork and Massage Therapy:

• This September, 4th September, 06:15 pm, gentle movement for menopause in St. Catharines
• This September, 4th September, 07:30 pm, SomaYoga: Somatic Movement + Restorative Yoga classes SEPT 2025 in St. Catharines
• This September, 8th September, 06:00 pm, IN PERSON Somatic Movement Classes - SEPT 2025 in St. Catharines

Also check out other Workshops in Ryton-on-Dunsmore, Health & Wellness events in Ryton-on-Dunsmore.