Learn to Meditate for Free in St. Catharines

Join us for a free meditation workshop at the St. Catharines Public Library - Central Library Branch (Rotary/Bankers Room)

Embark on a journey to connect with your true self by awakening your kundalini energy. Achieve mental silence and inner peace through the unique method of Sahaja Yoga.

First timers and beginners welcome! Seekers of truth welcome!
Completely free of cost, and no need to bring yoga mats, seating will be provided.

More more information about the meditation technique visit:
https://wemeditate.com/

Details:
St. Catharines Public Library - Central Library Branch (Rotary/Bankers Room)
Saturday, August 9th @ 3:00pm
54 Church St,
St. Catharines,
ON L2R 7K2

You may also like the following events from Sahaja Yoga Meditation Ontario:

• This Tuesday, 5th August, 06:30 pm, Free 3-Day Meditation Crash Course in Kingston in Kingston
• This Wednesday, 6th August, 06:30 pm, Free Weekly Meditation Course in Barrie in Barrie
• This Sunday, 10th August, 11:00 am, Learn to Meditate for Free in Niagara in Niagara Falls

Also check out other Health & Wellness events in St. Catharines, Workshops in St. Catharines.