If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in St. Catharines - **Event Name**: IG Wealth Management Walk for Alzheimer's - **Description**: Join us on Sunday, May 31 at Brock University for a symbolic walk in support of individuals living with dementia, their families and their care partners. Together we will walk 12,477 steps - one for each person living with dementia in Niagara. When you w - **Date**: Sun May 31 2026 at 09:00 am (-04:00) - **Event URL**: https://allevents.in/st-catharines/ig-wealth-management-walk-for-alzheimers/200029934867513 - **Venue**: Brock University - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy85NDY3ZDRjMzAyMjcwMzQ5YzJiYjdkODU5ODFhNzYxZjRjY2Y1ZWE3ZjRlNGE0ODM2NGE4NDIxMzFiMTFiMjAzLXJpbWctdzEyMDAtaDY3NS1kYzAyMWQ1Zi1nbWlyP3Y9MTc3NjA1NzczMw.avif - **Categories**: Nonprofit - **Event Name**: Summer Solstice Yoga On The Beach - **Description**: Celebrate the longest day of the year with a community yoga class led by Andrea L. Wehlann of Ganga Moon Yoga and Reiki SkoolAbout this EventGet ready to salute the sun and feel the sand beneath your feet at - **Date**: Sun Jun 21 2026 at 07:30 pm – Sun Jun 21 2026 at 08:30 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/summer-solstice-yoga-on-the-beach/100001648663560089 - **Venue**: Sunset Beach - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yMmExMjQ3ZWNlNjg2NTNlYjhhMWI5MmJhM2NkNjE1Mjg4NDc0MWVlYjIxYWM1ZGM2NTRjNWNmNzE3ODZjZjZlLXJpbWctdzk1Ni1oNTM3LWRjZDRkYWMwLWdtaXIuanBnP3Y9MTc2MDk3NjY2Ng.avif - **Price**: CAD 23 - **Categories**: health-wellness, summer-solstice, workshops, yoga - **Event Name**: Mind, Body, Spirit (Yoga Event) - **Description**: A calming evening of rest, energy balance, and deep relaxation for body, mind, and spirit.About this EventUnwind at the end of your week with Abbey Morris, Ayurvedic Yoga Specialist and Certified Sound Healer, in a rejuve - **Date**: Fri Apr 24 2026 at 06:30 pm – Fri Apr 24 2026 at 08:00 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/mind-body-spirit-yoga-event/100001985177419100 - **Venue**: 15 Welland Ave - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8zMjRkYWU3NGQwNmZjOWY4MjhjOGQ5NjU4NTU4MDMyYTFmNWQxMjcxZDNlZTkwNmIxNjU1NGRjYjBiYWFmYmFkLXJpbWctdzEyMDAtaDQ0NC1kY2E5YTlhNS1nbWlyLmpwZz92PTE3NzQxMzAxOTk.avif - **Price**: CAD 85 - **Categories**: health-wellness - **Event Name**: Female Fitness Fashion Show - **Description**: Get ready to strut your stuff at the Female Fitness Fashion Show—where style meets strength in person!About this EventGet Ready for the Female Fitness Fashion Show!Join us in person for a fun and - **Date**: Sat May 16 2026 at 08:00 pm – Sat May 16 2026 at 11:00 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/female-fitness-fashion-show/100001986566902081 - **Venue**: NITRO - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy83ODk5MzdmMzc2YWE0ZTNmZTVlYjFhZGYzYjg5YmEzYmYxNWRlZDExODIzMzIyOTFlZjRlNGZmMTYyM2RlMjhlLXJpbWctdzk0MC1oNDcwLWRjMWExMTE2LWdtaXIuanBnP3Y9MTc3NTIwMDM2Nw.avif - **Price**: CAD 28 - **Categories**: fashion - **Event Name**: Reiki 1 Certification for Beginners St Catharines -4 spots avail- - **Description**: 4 Sessions. No experience neededAbout this EventLearn Reiki First Degree, called Shoden, with Niagara's traditional Usui Reiki Teacher, Teresa Montalbo.Dates: - **Date**: Sun May 24 2026 at 09:00 am – Sun May 24 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/reiki-1-certification-for-beginners-st-catharines-4-spots-avail/100001986169017999 - **Venue**: St. Catharines - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9jZDIwMjlkOTg5NTdhNWEyN2MwNmM0MzIwNjY2YTZiYTUwMTIxZGYyODlhNzJkMDNhNzY4ZmM2NmVkNDkxZmVhLXJpbWctdzEyMDAtaDYwMC1kY2Y1ZWJlOS1nbWlyLmpwZz92PTE3NzUyODc4NzM.avif - **Price**: CAD 356 - **Categories**: health-wellness, workshops - **Event Name**: Mind, Tech, future - **Description**: Let's dive deep into the intersection of mind and tech to explore the exciting possibilities for the future!About this EventIn today’s digital era, young people are growing up in a world where technology shapes almost eve - **Date**: Fri Aug 14 2026 at 10:00 am – Fri Aug 14 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/mind-tech-future/100001653199416959 - **Venue**: 7 St Columba Dr - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9kYjIzYWVhYzRkZGNmNzJhZTliZTU1NTUzMTNmNjBkZWE3YjFkMzkyOTE3OWIwOWU2Y2Y2NjRjYTM3OWMwNDZhLXJpbWctdzEyMDAtaDgwMC1kY2ZjZmVmYi1nbWlyLmpwZz92PTE3NTk1MjU4Njc.avif - **Price**: CAD 350 - **Categories**: health-wellness, mental-health, business, conferences - **Event Name**: "M Factor: Before the Pause" - Perimenopause - Screening - **Description**: Join us in person for M Factor: Before the Pause, a fun screening all about perimenopause!About this EventM Factor: Before the Pause - Perimenopause - ScreeningJoin us - **Date**: Thu May 28 2026 at 06:00 pm – Thu May 28 2026 at 09:00 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/m-factor-before-the-pause-perimenopause-screening/100001987427165151 - **Venue**: TEATRO - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy85OTAxYWUzZTRmNjdkZDY4YzZkNTE1MzIxZGYzNTIwZjhiMzlkZDg3MGM2MjAxODY0NWI5ODhhNmJmYWE4OTZiLXJpbWctdzk2MC1oNTQyLWRjZmU5MTMyLWdtaXIuanBnP3Y9MTc3NjI1MzcxMg.avif - **Price**: CAD 40 - **Categories**: business, health-wellness - **Event Name**: Mothers Day 💐 Shopping Event . 🛍️ - **Description**: A Fun filled day at Pen centre St Catharines Ontario. Soullycreated will have her Beautiful collections of summer Boho Kimions Italy Wears clothing & Jewelry. Along with Her Gemstone Jewelry.. Chakra jewelry And oils. Fashion Meets Holistic Well - **Date**: Sat May 02 2026 at 10:00 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/mothers-day-shopping-event/200029934870928 - **Venue**: Niagara Pen Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8zMGMyMDY0NDhjYTk0ZmFiMjcyZjg0MzZmNTU2YzAxYjU2NDFmNmM1MzljOWQxMzU1YzgyODVmMzU5YTZjM2Q2LXJpbWctdzc4OS1oNzU0LWRjZjFmMGVlLWdtaXI_dj0xNzc2MDU3NzQ4.avif - **Categories**: health-wellness ## Trending Events in St. Catharines - **Event Name**: An evening with Red Dirt Skinners - The Sanctuary, St. Catharines, ON(6:30pm) - **Description**: We are delighted to present... AN EVENING WITH RED DIRT SKINNERS - THE SANCTUARY ST. CATHARINES ONRoots Music Canada describe the Red Dirt Skinners as “The Pink Floyd of Folk Music.” Music News Magazine state that there is “an almos - **Venue**: The Sanctuary - **Banner**: https://cdn2.allevents.in/thumbs/thumb68418d13dace4.jpg - **Event Name**: Pride Niagara Kickoff Party with RPDR JIMBO! -Presented by Foundry Lofts & Parkway Lofts - **Description**: Start Niagara's Pride Week off on the right foot! Saturday, May 30th at the 𝐌𝐞𝐫𝐢𝐝𝐢𝐚𝐧 𝐂𝐞𝐧𝐭𝐫𝐞 for the Pride Niagara Kickoff Party – 𝐌𝐞𝐫𝐢𝐝𝐢𝐚𝐧 𝐂𝐞𝐧𝐭𝐫𝐞𝙋𝙧𝙚𝙨𝙚𝙣𝙩𝙚𝙙 𝙗𝙮 𝙁𝙤𝙪𝙣𝙙𝙧𝙮 𝙇𝙤𝙛𝙩𝙨 & 𝙋𝙖𝙧𝙠𝙬𝙖𝙮 𝙇𝙤𝙛𝙩𝙨. 𝗙𝗲𝗮𝘁𝘂𝗿𝗶𝗻𝗴 𝐂𝐚𝐧𝐚𝐝𝐚'𝐬 𝐃𝐫𝐚𝐠 𝐑𝐚𝐜𝐞 𝐒𝐞𝐚𝐬𝐨𝐧 1 𝐛𝐫𝐞𝐚𝐤𝐨𝐮𝐭 𝐬𝐭𝐚𝐫, 𝐑𝐮𝐏𝐚𝐮𝐥'𝐬 - **Venue**: Meridian Centre - **Banner**: https://cdn-az.allevents.in/events2/banners/a531530c61ae21f356f268e5b815c882ae851328549d662072aadeb5cde93aab-rimg-w1200-h569-dcffffff-gmir?v=1775781686 - **Event Name**: STC150 Community Celebration at Montebello Park - **Description**: Join us on Saturday, May 2, 2026, for our STC 150 Community Celebration at Montebello Park. This free community celebration serves as the official launch of our 150 celebrations. From noon to 4 p.m., join us for a free, family-friendly event that includes - **Venue**: 64 Ontario St, St Catharines, ON L2R, Canada - **Banner**: https://cdn-az.allevents.in/events8/banners/3d1ecaa1f5f61a4c48371f92fdd75246285206d4a82b13fd3aabd6da2b7ae7aa-rimg-w1200-h675-dcffffff-gmir?v=1775968356 - **Event Name**: St. Catharines Flower & Wine Festival | FREE Entry| Music, Food & Wine - **Description**: Celebrate culture, wine, and community at Niagara’s most vibrant festival! FREE entry – register now!About this Event🌸🍷 WELCOMEGet ready for one of Niagara’s most exciting summer events!The - **Venue**: Montebello Park - **Banner**: https://cdn-az.allevents.in/events1/banners/cadc6b246e13ed13ae6a7e67fba161a3df05ec8e7ec21b45a19a0de5486f7b9f-rimg-w1142-h1600-dc0191a8-gmir.jpg?v=1776309000 - **Event Name**: For The Love of Mom Market - **Description**: 💐 For the Love of Mom Market 💐 Because Mom deserves something truly special.Join us for a beautifully curated Mother’s Day shopping experience featuring local makers, artisans, and small businesses offering heartfelt, one - **Venue**: Hernder Estate Wines - **Banner**: https://cdn2.allevents.in/thumbs/thumb69b03b2813543.jpg - **Event Name**: Pride Niagara Kick Off Party - **Description**: InformationStart Niagara's Pride Week off on the right foot! Saturday, May 30th at The Meridian Centre for the Pride Niagara Kickoff Party ? Presented by Foundry Lofts & Parkway Lofts. Featuring Canada's Drag Race Season 1 breakout - **Venue**: Meridian Centre - **Banner**: https://cdn-az.allevents.in/events8/banners/140e41e043f7423c7b6f78b65f1326936bee83db282ecadf2a3b2cac70635809-rimg-w1024-h576-dcffffff-gmir.jpg?v=1776070819 - **Event Name**: Beltane Faire - **Description**: Check out Beltane Faire at Market Square in Downtown St. Catharines on Sunday, May 3 from 12 to 6 PM. Explore 70 incredible vendors featuring makers, artists, crafters, and tarot readers offering unique handmade and independently designed goods. This f - **Venue**: 91 King St - **Banner**: https://cdn2.allevents.in/thumbs/thumb69e1563cd80ad.jpg - **Event Name**: Menopause The Musical 2: Cruising Through ’The Change’® - St. Catharines - **Description**: All aboard, sisters! The hysterical sequel to the smash-hit Menopause The Musical® is finally here! Five years after their chance encounter in a department store, we set sail with our beloved ladies for more high jinks on the high seas. Menopause The Musi - **Venue**: FirstOntario Performing Arts Centre - St. Catharines - **Banner**: https://cdn-az.allevents.in/events4/banners/ac0b36c59c633c785adf2519b9b418fa3910acd026f84ed8ce0f28ad09024d3d-rimg-w1200-h675-dc088bd9-gmir?v=1776322830 - **Event Name**: The Wall: Symphonic - **Description**: Get ready for an electrifying fusion of rock and symphony as Pink Floyd’s iconic masterpiece The Wall comes to life like never before - with a full live band and powerhouse symphony orchestra sharing the stage. Experience every legendary riff, searing lyr - **Venue**: FirstOntario Performing Arts Centre - St. Catharines - **Banner**: https://cdn-az.allevents.in/events1/banners/bd070f6d6b6e7095263b6bd90f16f161509084947c1ad6cdc993de42fafa5509-rimg-w940-h788-dc050404-gmir?v=1775791922 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in St. Catharines](https://allevents.in/st.-catharines/health-wellness--today) - [Health & Wellness Events This Weekend in St. Catharines](https://allevents.in/st.-catharines/health-wellness--this-weekend) - [Health & Wellness Events in April in St. Catharines](https://allevents.in/st.-catharines/health-wellness--april) - [Health & Wellness Events in May in St. Catharines](https://allevents.in/st.-catharines/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in St. Catharines? - **A:** IG Wealth Management Walk for Alzheimer's (Sun May 31 2026 at 09:00 am at Brock University), Summer Solstice Yoga On The Beach (Sun Jun 21 2026 at 07:30 pm at Sunset Beach), Mind, Body, Spirit (Yoga Event) (Fri Apr 24 2026 at 06:30 pm at 15 Welland Ave), Female Fitness Fashion Show (Sat May 16 2026 at 08:00 pm at NITRO), Reiki 1 Certification for Beginners St Catharines -4 spots avail- (Sun May 24 2026 at 09:00 am at St. Catharines). - **Q**: What Health & Wellness events are happening in St. Catharines in April 2026? - **A:** Mind, Body, Spirit (Yoga Event) (Fri Apr 24 2026 at 06:30 pm at 15 Welland Ave). - **Q**: How can I find Health & Wellness events in St. Catharines? - **A:** You can discover upcoming Health & Wellness events in St. Catharines on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in St. Catharines? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in St. Catharines? - **A:** Some popular venues hosting Health & Wellness events in St. Catharines include Brock University, Sunset Beach, 15 Welland Ave. - **Q**: What is the price range for Health & Wellness events in St. Catharines? - **A:** Prices for Health & Wellness events in St. Catharines range from CAD 23 to CAD 356. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in St. Catharines? - **A:** Popular organizers hosting Health & Wellness events in St. Catharines include Alzheimer Society Niagara Region and Alzheimer Society Niagara Foundation, Andrea L Wehlann, Il Barretto Caffè. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in St. Catharines? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in St. Catharines. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Niagara Falls](https://allevents.in/niagara-falls-ca/health-wellness) - [Health & Wellness events in Niagara-on-the-Lake](https://allevents.in/niagara-on-the-lake/health-wellness) - [Health & Wellness events in Grimsby](https://allevents.in/grimsby-ca/health-wellness) - [Health & Wellness events in Port Colborne](https://allevents.in/port-colborne/health-wellness) - [Health & Wellness events in Fort Erie](https://allevents.in/fort-erie/health-wellness) - [Health & Wellness events in Dunnville](https://allevents.in/dunnville-on/health-wellness) - [Health & Wellness events in Oakville](https://allevents.in/oakville/health-wellness) - [Health & Wellness events in Hamilton](https://allevents.in/hamilton/health-wellness)