If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in St. Catharines - **Event Name**: IG Wealth Management Walk for Alzheimer's - **Description**: Join us on Sunday, May 31 at Brock University for a symbolic walk in support of individuals living with dementia, their families and their care partners. Together we will walk 12,477 steps - one for each person living with dementia in Niagara. When you w - **Interested Audience**: - Count: 5 - **Date**: Sun May 31 2026 at 09:00 am (-04:00) - **Event URL**: https://allevents.in/st-catharines/ig-wealth-management-walk-for-alzheimers/200029934867513 - **Venue**: Brock University - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy85NDY3ZDRjMzAyMjcwMzQ5YzJiYjdkODU5ODFhNzYxZjRjY2Y1ZWE3ZjRlNGE0ODM2NGE4NDIxMzFiMTFiMjAzLXJpbWctdzEyMDAtaDY3NS1kYzAyMWQ1Zi1nbWlyP3Y9MTc3ODE1NzgyMg.avif - **Categories**: nonprofit, charities - **Event Name**: Flora’s Walk Niagara for perinatal mental health - **Description**: **Flora’s Walk Niagara 2026 – Sponsorship & Community Support Invitation** **Event Details** **Date:** Saturday, May 23, 2026 **Location:** St. Catharines Museum and Welland Canal Centre **Hosted by:** Healthy Start, Healthy Future Inc. (Registered - **Interested Audience**: - Count: 5 - **Date**: Sat May 23 2026 at 10:00 am – Sat May 23 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/flora’s-walk-niagara-for-perinatal-mental-health/200029987777000 - **Venue**: Lock 3 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy8xY2FhMmUwMGQ2MmYzM2ViNTUyZWQxZmI0OWYzYWRkNzcwNjNmZDRlMDZhNTA5N2VhNjZmMWIzYWJkOWZmYzczLXJpbWctdzEwODAtaDEwODAtZGNmZmZmZmYtZ21pcj92PTE3NzcyMTA5MjA.avif - **Categories**: nonprofit, health-wellness, mental-health, charities - **Event Name**: Summer Solstice Yoga On The Beach - **Description**: Celebrate the longest day of the year with a community yoga class led by Andrea L. Wehlann of Ganga Moon Yoga and Reiki SkoolAbout this EventGet ready to salute the sun and feel the sand beneath your feet at - **Date**: Sun Jun 21 2026 at 07:30 pm – Sun Jun 21 2026 at 08:30 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/summer-solstice-yoga-on-the-beach/100001648663560089 - **Venue**: Sunset Beach - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8yMmExMjQ3ZWNlNjg2NTNlYjhhMWI5MmJhM2NkNjE1Mjg4NDc0MWVlYjIxYWM1ZGM2NTRjNWNmNzE3ODZjZjZlLXJpbWctdzk1Ni1oNTM3LWRjZDRkYWMwLWdtaXIuanBnP3Y9MTc2MDk3NjY2Ng.avif - **Price**: CAD 23 - **Categories**: health-wellness, summer-solstice, workshops, yoga - **Event Name**: Fitness Fashion Show - **Description**: Get ready to strut your stuff at the Female Fitness Fashion Show—where style meets strength in person!About this EventGet Ready for the Fitness Fashion Show!Join us in person for a fun and fabulous celebratio - **Date**: Sat Jun 20 2026 at 08:00 pm – Sat Jun 20 2026 at 11:00 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/fitness-fashion-show/100001986566902081 - **Venue**: NITRO - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy83ODk5MzdmMzc2YWE0ZTNmZTVlYjFhZGYzYjg5YmEzYmYxNWRlZDExODIzMzIyOTFlZjRlNGZmMTYyM2RlMjhlLXJpbWctdzk0MC1oNDcwLWRjMWExMTE2LWdtaXIuanBnP3Y9MTc3NTIwMDM2Nw.avif - **Price**: CAD 23 - **Categories**: Fashion - **Event Name**: Mind, Tech, future - **Description**: Let's dive deep into the intersection of mind and tech to explore the exciting possibilities for the future!About this EventIn today’s digital era, young people are growing up in a world where technology shapes almost eve - **Date**: Fri Aug 14 2026 at 10:00 am – Fri Aug 14 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/mind-tech-future/100001653199416959 - **Venue**: 7 St Columba Dr - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9kYjIzYWVhYzRkZGNmNzJhZTliZTU1NTUzMTNmNjBkZWE3YjFkMzkyOTE3OWIwOWU2Y2Y2NjRjYTM3OWMwNDZhLXJpbWctdzEyMDAtaDgwMC1kY2ZjZmVmYi1nbWlyLmpwZz92PTE3NTk1MjU4Njc.avif - **Price**: CAD 350 - **Categories**: health-wellness - **Event Name**: Reiki 1 Certification for Beginners St Catharines -2 spots left- - **Description**: 4 Sessions. No experience neededAbout this EventLearn Reiki First Degree, called Shoden, with Niagara's traditional Usui Reiki Teacher, Teresa Montalbo.Dates: - **Date**: Sun May 24 2026 at 09:00 am – Sun May 24 2026 at 12:00 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/reiki-1-certification-for-beginners-st-catharines-2-spots-left/100001986169017999 - **Venue**: St. Catharines - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9jZDIwMjlkOTg5NTdhNWEyN2MwNmM0MzIwNjY2YTZiYTUwMTIxZGYyODlhNzJkMDNhNzY4ZmM2NmVkNDkxZmVhLXJpbWctdzEyMDAtaDYwMC1kY2Y1ZWJlOS1nbWlyLmpwZz92PTE3NzUyODc4NzM.avif - **Price**: CAD 356 - **Categories**: health-wellness, Workshops - **Event Name**: "M Factor: Before the Pause" - Perimenopause - Screening - **Description**: Join us in person for M Factor: Before the Pause, a fun screening all about perimenopause!About this EventM Factor: Before the Pause - Perimenopause - ScreeningJoin us - **Date**: Thu May 28 2026 at 06:00 pm – Thu May 28 2026 at 09:00 pm (-04:00) - **Event URL**: https://allevents.in/st-catharines/m-factor-before-the-pause-perimenopause-screening/100001987427165151 - **Venue**: TEATRO - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy85OTAxYWUzZTRmNjdkZDY4YzZkNTE1MzIxZGYzNTIwZjhiMzlkZDg3MGM2MjAxODY0NWI5ODhhNmJmYWE4OTZiLXJpbWctdzk2MC1oNTQyLWRjZmU5MTMyLWdtaXIuanBnP3Y9MTc3NjI1MzcxMg.avif - **Price**: CAD 40 - **Categories**: business, health-wellness ## Trending Events in St. Catharines - **Event Name**: The Mastery Code Live Summit - **Description**: This one-day event brings together up to 12 expert speakers and contributing authors from The Mastery Code book series for a timely and deeply relevant day of learning, connection, and practical transformation.Together, - **Venue**: Brock University, Sir Isaac Brock Way, St. Catharines, ON, Canada - **Banner**: https://cdn2.allevents.in/thumbs/thumb69eccff481665.jpg - **Event Name**: St. Catharines Flower & Wine Festival | FREE Entry| Music, Food & Wine - **Description**: Celebrate culture, wine, and community at Niagara’s most vibrant festival! FREE entry – register now!About this Event🌸🍷 WELCOMEGet ready for one of Niagara’s most exciting summer events!The - **Venue**: Montebello Park - **Banner**: https://cdn-az.allevents.in/events1/banners/cadc6b246e13ed13ae6a7e67fba161a3df05ec8e7ec21b45a19a0de5486f7b9f-rimg-w1142-h1600-dc0191a8-gmir.jpg?v=1776309000 - **Event Name**: Pride Niagara Kickoff Party with RPDR JIMBO! -Presented by Foundry Lofts & Parkway Lofts - **Description**: Start Niagara's Pride Week off on the right foot! Saturday, May 30th at the 𝐌𝐞𝐫𝐢𝐝𝐢𝐚𝐧 𝐂𝐞𝐧𝐭𝐫𝐞 for the Pride Niagara Kickoff Party – 𝙋𝙧𝙚𝙨𝙚𝙣𝙩𝙚𝙙 𝙗𝙮 𝙁𝙤𝙪𝙣𝙙𝙧𝙮 𝙇𝙤𝙛𝙩𝙨 & 𝙋𝙖𝙧𝙠𝙬𝙖𝙮 𝙇𝙤𝙛𝙩𝙨. 𝗙𝗲𝗮𝘁𝘂𝗿𝗶𝗻𝗴 𝐂𝐚𝐧𝐚𝐝𝐚'𝐬 𝐃𝐫𝐚𝐠 𝐑𝐚𝐜𝐞 𝐒𝐞𝐚𝐬𝐨𝐧 1 𝐛𝐫𝐞𝐚𝐤𝐨𝐮𝐭 𝐬𝐭𝐚𝐫, 𝐑𝐮𝐏𝐚𝐮𝐥'𝐬 𝐃𝐫𝐚𝐠 𝐑𝐚𝐜𝐞: 𝐔𝐊 - **Venue**: Meridian Centre - **Banner**: https://cdn-az.allevents.in/events2/banners/a531530c61ae21f356f268e5b815c882ae851328549d662072aadeb5cde93aab-rimg-w1200-h569-dcffffff-gmir?v=1778049291 - **Event Name**: Pride Niagara Kick Off Party - **Description**: InformationStart Niagara's Pride Week off on the right foot! Saturday, May 30th at The Meridian Centre for the Pride Niagara Kickoff Party ? Presented by Foundry Lofts & Parkway Lofts. Featuring Canada's Drag Race Season 1 breakout - **Venue**: Meridian Centre - **Banner**: https://cdn-az.allevents.in/events8/banners/140e41e043f7423c7b6f78b65f1326936bee83db282ecadf2a3b2cac70635809-rimg-w1024-h576-dcffffff-gmir.jpg?v=1776070819 - **Event Name**: Holi Festival of Colour presented by Adapt Immigration - **Description**: Hindu in origin, Holi is celebrated with singing, dancing, peace, fun, laughter, and of course.. colour!About this EventThe Holi Festival of Colour is a fun day filled with South Asian culture, music, kids activities, dan - **Venue**: Meridian Centre Lot - **Banner**: https://cdn-az.allevents.in/events5/banners/29078ceb4b6845b3ca3d636ebef6646ca2cef617d846bee1277f96fcbd4dec48-rimg-w1200-h600-dc64a9e0-gmir.jpg?v=1778057188 - **Event Name**: Garden City Comedy Festival Gala Night - **Description**: The 8th annual Garden City Comedy Festival Gala Night returns with an incredible lineup of world class talent ready to bring the laughs to downtown St. Catharines.Headlining this years Gala Night is the hilarious Jeff Leeson - **Venue**: FirstOntario Performing Arts Centre - **Banner**: https://cdn2.allevents.in/thumbs/thumb69b5d034340ec.jpg - **Event Name**: Monster Madness and FMX World Tour - **Description**: InformationTwo worlds collide, One epic show! Feel the roar of the Monster Trucks on June 6, 2026, as Monster Madness and FMX World Tour returns to the Meridian Centre! The Monster Madness Tour features some of the biggest monster truck - **Venue**: Meridian Centre - **Banner**: https://cdn-az.allevents.in/events10/banners/60e5dbe86c38c3ed1ef09a9ea340107bc33541425beec20344a7372ea4b0ac33-rimg-w1024-h576-dc000000-gmir.jpg?v=1769598006 - **Event Name**: Simply Queen. Simply Spectacular. In ST. CATHARINES! - **Description**: It's North America’s most adored recreation of Queen - the magic and the music. Simply Queen makes its triumphant return to St. Catharines. And you’re the guest of honour. Impeccable attention to detail makes this the most authentic recreation of the sig - **Venue**: FirstOntario Performing Arts Centre - St. Catharines - **Banner**: https://cdn-az.allevents.in/events8/banners/57e4e905aaad9557ef20a9e47d73d2707eb471826a82ddcc44b14598871a0f08-rimg-w600-h317-dc010102-gmir?v=1777823520 - **Event Name**: Port Dalhousie Foodie Fest & Summer Market - **Description**: This Summer.. Get ready to satisfy your cravings at the most anticipated event of the season! 🌮✨ Join us for the Port Dalhousie Foodie Fest & Summer Market! Whether you're a die-hard foodie or just looking for a perfect Saturday outing, we’ve got so - **Venue**: Port Dalhousie Lions Club - **Banner**: https://cdn-az.allevents.in/events10/banners/6e096190ab900563d8bbcef537be60d369de948e74ad719ea5b1c98a04527142-rimg-w1200-h670-dc79bcec-gmir?v=1777819378 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in St. Catharines](https://allevents.in/st.-catharines/health-wellness--today) - [Health & Wellness Events This Weekend in St. Catharines](https://allevents.in/st.-catharines/health-wellness--this-weekend) - [Health & Wellness Events in May in St. Catharines](https://allevents.in/st.-catharines/health-wellness--may) - [Health & Wellness Events in June in St. Catharines](https://allevents.in/st.-catharines/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in St. Catharines? - **A:** IG Wealth Management Walk for Alzheimer's (Sun May 31 2026 at 09:00 am at Brock University), Flora’s Walk Niagara for perinatal mental health (Sat May 23 2026 at 10:00 am at Lock 3), Summer Solstice Yoga On The Beach (Sun Jun 21 2026 at 07:30 pm at Sunset Beach), Fitness Fashion Show (Sat Jun 20 2026 at 08:00 pm at NITRO), Mind, Tech, future (Fri Aug 14 2026 at 10:00 am at 7 St Columba Dr). - **Q**: What Health & Wellness events are happening in St. Catharines today May 10, 2026? - **A:** Mothers Day Ecstatic Dance, Cacao and Sound Journey (Sun, 10 May at 03:00 pm at Sanctuary Centre for the Arts). - **Q**: What Health & Wellness events are happening in St. Catharines this weekend May 8–10, 2026? - **A:** Mothers Day Ecstatic Dance, Cacao and Sound Journey (Sun, 10 May at 03:00 pm at Sanctuary Centre for the Arts). - **Q**: What Health & Wellness events are happening in St. Catharines in May 2026? - **A:** IG Wealth Management Walk for Alzheimer's (Sun May 31 2026 at 09:00 am at Brock University), Flora’s Walk Niagara for perinatal mental health (Sat May 23 2026 at 10:00 am at Lock 3), Reiki 1 Certification for Beginners St Catharines -2 spots left- (Sun May 24 2026 at 09:00 am at St. Catharines), "M Factor: Before the Pause" - Perimenopause - Screening (Thu May 28 2026 at 06:00 pm at TEATRO), Mothers Day Ecstatic Dance, Cacao and Sound Journey (Sun, 10 May at 03:00 pm at Sanctuary Centre for the Arts). - **Q**: How can I find Health & Wellness events in St. Catharines? - **A:** You can discover upcoming Health & Wellness events in St. Catharines on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in St. Catharines? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in St. Catharines? - **A:** Some popular venues hosting Health & Wellness events in St. Catharines include Brock University, Lock 3, Sunset Beach. - **Q**: What is the price range for Health & Wellness events in St. Catharines? - **A:** Prices for Health & Wellness events in St. Catharines range from CAD 23 to CAD 356. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in St. Catharines? - **A:** Popular organizers hosting Health & Wellness events in St. Catharines include Alzheimer Society Niagara Region and Alzheimer Society Niagara Foundation, Andrea L Wehlann, Athletic Art and Body Painting. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in St. Catharines? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in St. Catharines. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Thorold](https://allevents.in/thorold/health-wellness) - [Health & Wellness events in Niagara Falls](https://allevents.in/niagara-falls-ca/health-wellness) - [Health & Wellness events in Niagara-on-the-Lake](https://allevents.in/niagara-on-the-lake/health-wellness) - [Health & Wellness events in Welland](https://allevents.in/welland/health-wellness) - [Health & Wellness events in Grimsby](https://allevents.in/grimsby-ca/health-wellness) - [Health & Wellness events in Port Colborne](https://allevents.in/port-colborne/health-wellness) - [Health & Wellness events in Dunnville](https://allevents.in/dunnville-on/health-wellness) - [Health & Wellness events in Oakville](https://allevents.in/oakville/health-wellness)