Join Essential Yoga Studio’s Sunni Nutt and poetry facilitator Gemma Blackburn for a transformative afternoon where movement meets language, and breath connects to inspiration. This special workshop blends the nurturing practices of yoga and sound bath with the expressive art of free-verse poetry writing, creating a space where creativity can flow freely.
No prior experience with yoga or poetry writing is necessary—this workshop welcomes all levels of experience.
Workshop Agenda:
We'll begin with intention - stoking our creative fire with guided journalining and writing exercises.
We'll embody our creativity through yoga, specifically tapping into our sacral and heart chakra centers to support our creativity.
We'll immerse ourselves in the healing vibrations of a 15-minute crystal singing bowl sound bath, allowing our minds and bodies to integrate and settle before we learn.
We'll engage in a poetry writing workshop where we'll explore ways to translate our embodied experience into verse with writer Gemma Blackburn.
Participants will leave with unique self-authored poems!
What to Bring:
Journal and pen
Water bottle
An open mind and heart
Come as you are, leave inspired. Dress comfortably for movement; complementary hot water and tea provided.
*Space is limited. Advance registration recommended.
$35 for members of Essential Yoga Studio; $40 for non-members. Choose accordingly at check-out.
You may also like the following events from Essential Yoga Studio:
Also check out other
Arts events in Springfield,
Health & Wellness events in Springfield,
Literary Art events in Springfield.
