Peri/Menopause Support Group

If you’re navigating perimenopause, menopause, or postmenopause and have felt dismissed or overwhelmed, this group is for you. Join Essential Yoga Studio as we host Tiffany of TK Esthetics for a welcoming, non-judgmental space where women can share experiences, learn practical strategies to support their bodies, and build a community of understanding and encouragement. We’ll share resources, discuss relevant topics, and occasionally hear from guest speakers on menopause-related health.

Our first meeting will focus on introductions, establishing group norms, sharing resources and experiences, and determining future topics and scheduling preferences. This is a voluntary, inclusive group that operates on a donation basis ($5, $10, $15, or whatever you can contribute) to cover the cost of our private meeting space - though all are welcome regardless of ability to contribute. Choose your contribution amount at checkout.

Dress comfortably for seated conversation; hot tea and water provided.

Please book your spot in advance via the ticket link.

You may also like the following events from Essential Yoga Studio:

• Happening on, 1st January, 09:00 am, New Year's Yoga Mala: Four Paths, One Practice in Springfield
• Happening on, 17th January, 06:00 pm, Embodied Her: Coming Home with Alchemy & Essence in Springfield
• Happening on, 19th January, 07:00 pm, Essential Empowerment: An 8-Week Journey of Gut Healing & Yogic Wisdom in Springfield

Also check out other Nonprofit events in Springfield, Health & Wellness events in Springfield, Meetups in Springfield.