6 hours
Forest Park
Starting at USD 64
Sat, 23 Aug, 2025 at 09:00 am to 03:00 pm (GMT-04:00)
Forest Park
277 Sumner Ave, Springfield, United States
The Movement, Mood & Food Retreat Experience is a transformative day designed to nourish your mind, body, and soul.
Held in the natural beauty of Forest Park in Springfield, MA, this in-person retreat offers a harmonious blend of physical movement, mindfulness workshops, and delicious plant-based cuisine.
Reconnect with yourself in a peaceful, supportive environment surrounded by like-minded individuals. Experience a full day dedicated to self-care, community connection, and deep healing at MMF 2025.
Don’t miss this opportunity to restore balance and rejuvenate your spirit—we can’t wait to welcome you!
Info: The MMF retreat begins with a breakfast smoothie circle and a lively discussion on whether breakfast truly is the most important meal of the day!
Info: Work through a simple daily stretch routine anyone can do from the comfort of home!
Info: Enjoy a high-energy hip-hop dance class where you'll boost your confidence and vibe with the rhythm!
Info: Participants will enjoy a plant-based lunch provided by MMF.
Info: An expert dialogue workshop, Navigating a Path to Farming: How Do I Farm for Health?, will explore how farming practices can nourish both people and the planet.
Info: Celebrate the movement-filled spirit of the day at MMF with a lively kickball game that honors the connections made—and keeps the energy high with even more fun and physical activity!
Info: Discover the power of energy healing in our Reiki Wind Down workshop, perfect for beginners seeking balance and relaxation.
Also check out other Workshops in Springfield, Health & Wellness events in Springfield, Dance events in Springfield.
Tickets for Movement, Mood & Food Retreat Experience 2025 can be booked here.
| Ticket type | Ticket price |
|---|---|
| Early Bird!! | 64 USD |
| General Admission | 76 USD |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
