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6 hours
Forest Park
Starting at USD 64
Sat, 23 Aug, 2025 at 09:00 am to 03:00 pm (GMT-04:00)
Forest Park
277 Sumner Ave, Springfield, United States
The Movement, Mood & Food Retreat Experience is a transformative day designed to nourish your mind, body, and soul.
Held in the natural beauty of Forest Park in Springfield, MA, this in-person retreat offers a harmonious blend of physical movement, mindfulness workshops, and delicious plant-based cuisine.
Reconnect with yourself in a peaceful, supportive environment surrounded by like-minded individuals. Experience a full day dedicated to self-care, community connection, and deep healing at MMF 2025.
Don’t miss this opportunity to restore balance and rejuvenate your spirit—we can’t wait to welcome you!
Info: The MMF retreat begins with a breakfast smoothie circle and a lively discussion on whether breakfast truly is the most important meal of the day!
Info: Work through a simple daily stretch routine anyone can do from the comfort of home!
Info: Enjoy a high-energy hip-hop dance class where you'll boost your confidence and vibe with the rhythm!
Info: Participants will enjoy a plant-based lunch provided by MMF.
Info: An expert dialogue workshop, Navigating a Path to Farming: How Do I Farm for Health?, will explore how farming practices can nourish both people and the planet.
Info: Celebrate the movement-filled spirit of the day at MMF with a lively kickball game that honors the connections made—and keeps the energy high with even more fun and physical activity!
Info: Discover the power of energy healing in our Reiki Wind Down workshop, perfect for beginners seeking balance and relaxation.
Also check out other Workshops in Springfield, Health & Wellness events in Springfield, Dance events in Springfield.
Tickets for Movement, Mood & Food Retreat Experience 2025 can be booked here.
| Ticket type | Ticket price |
|---|---|
| Early Bird!! | 64 USD |
| General Admission | 76 USD |
