If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Springfield. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Springfield.
| Date | Event | Venue |
|---|---|---|
| 19 Jul 2025 | AJMSF FUNDRAISER | Brownstone Banquet Hall, Springfield |
| 12 Jul 2025 | Springfield Community Health & Fun Fair | Samuel Golden Park, Springfield |
| 14 Jun 2025 | The 2025 Worthy Brewfest | Theodore's Blues, Booze, and BBQ, Springfield |
| 12 Jul 2025 | Underground Railroad Springfields Contributions to Emancipation (Tour) | Tower Square, Springfield |
| 19 Jun 2025 | 40 Under Forty Gala 2025 | MassMutual Center, Springfield |
| 22 Jun 2025 | Adult and Kids Yoga with Pigs in the Park | Heritage Park East Longmeadow, Springfield |
| 19 Jul 2025 | Love & Wellness 2025 | Martin Luther King Jr. Community Center, Springfield |
| 09 Oct 2025 | RiseUp A Pathway to Resilience | MassMutual Center, Springfield |
| 18 Jun 2025 | Holistic Leadership in Practice 1 Day Workshop in Springfield MA | Regus, Springfield |
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