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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Springfield. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Springfield.
| Date | Event | Venue |
|---|---|---|
| 07 May 2025 | Business Health Assessment Day | MA SBDC Western Regional Office, UMass Center at Springfield |
| 19 Jun 2025 | 40 Under Forty Gala 2025 | MassMutual Center, Springfield |
| 03 May 2025 | WMJJOA African Tea Gala | UMass Amherst Henry M. Thomas III Center at Springfield |
| 10 Jun 2025 | Books & Brew White Lion | White Lion Brewing Company, Springfield |
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