Lunchtime Mat Pilates (Tuesdays)

Adaptable. Accessible. Reformer-Inspired. Mat Pilates; also know as: Human Reformer®, transforms traditional reformer Pilates into a cutting-edge mat Pilates class, using just resistance bands to turn your body into the ultimate reformer. With minimal equipment and maximum versatility, this class offers a creative, adaptable format that enhances your workouts by replicating the full-body benefits of reformer work—without the bulky equipment.

You may also like the following events from selflovestudiofitness:

• This Wednesday, 10th December, 06:30 am, Good Morning Mat Pilates in Springdale
• This Wednesday, 10th December, 12:00 pm, Slow Flow in Springdale
• This Wednesday, 10th December, 06:15 pm, FREE Community Group Fitness Class in Springdale

Also check out other Health & Wellness events in Springdale, Workshops in Springdale.