Yoga Flow

This class is a general Yoga Flow specifically tailored to those in attendance each day.

Example: If your hips are tight and need some extra attention, mention this while your yogi takes inventory of needs and desired focus during class and will add “hip opening poses” to the Flow for you.

45min length class.
Format and instructor subject to change due to substitution.

You may also like the following events from selflovestudiofitness:

• This Wednesday, 10th December, 06:30 am, Good Morning Mat Pilates in Springdale
• This Wednesday, 10th December, 12:00 pm, Slow Flow in Springdale
• This Wednesday, 10th December, 06:15 pm, FREE Community Group Fitness Class in Springdale

Also check out other Workshops in Springdale, Health & Wellness events in Springdale.