The Lover’s Garden: Herbal Aphrodisiacs & Calming Botanicals & Yoga

The Lover’s Garden: Herbal Aphrodisiacs & Calming Botanicals & Yoga This workshop is a journey of relaxation, connection, and vitality—combining the power of calming and aphrodisiac herbs with a complementary yoga practice designed to enhance intimacy, stress relief, and energy. We’ll begin by exploring five herbs known for their ability to calm the mind, ease stress, and support vitality and intimacy. Through guided tastings and herbal blending, you'll create your own custom tea blends to take home and experience the healing benefits.

Following the tea exploration, we’ll transition into a nurturing and heart-opening yoga practice designed to align with the soothing properties of these herbs. The practice will focus on heart-opening poses to release tension, gentle backbends to awaken vitality, and relaxation poses to calm the body and mind. You’ll also practice breathwork to foster connection and inner peace, helping to integrate the qualities of the herbs into your experience.

You may also like the following events from Essential Yoga and Wellness:

• Next month, 21st June, 07:00 pm, Sevika Kirtan in Springboro
• This August, 2nd August, 01:00 pm, Backyard Botanicals & Yoga Workshop: A Journey into Herbal Wellness in Springboro

Also check out other Health & Wellness events in Springboro, Workshops in Springboro.