what if nourishment went far beyond food?
join Tulku Lobsang Rinpoche for an enriching workshop on the “Seven Forms of Yogic Food”, an insightful journey into understanding and nurturing the various forms of nourishment that sustain both our body and mind:
• food of elements – physical nourishment through food and drink.
• food of contact – the people and environments we interact with.
• food of mental engagement – cultivating mental well-being and happiness.
• food of sleep – understanding and improving our rest.
• food of pure conduct – the power of practice and virtue.
• food of equanimity – achieving balance and harmony.
• food of consciousness – the pinnacle of transformation, where the mind shifts.
in this workshop, Rinpoche will give introductory teachings on these different forms of nourishment and provide us with practical tipps and methods on how to improve the quality of “food” in our life – leading to noticeable positive changes in our physical, emotional and spiritual well-being.
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