The Body's Wisdom: Rewiring Beliefs through Movement

Sign Up: https://link.heylo.co/Fyvo

$15 if you are not a paid Love, Wild Hive member

Experience the powerful connection between your body and beliefs.

In this playshop you will engage in intentional (gentle yoga) and intuitive (dance) movement to bring awareness to limiting thoughts that often manifest as physical tension or holding patterns.

As you move and release physical restrictions, you can simultaneously create mental and emotional shifts.

Benefit from:
- Upleveled body-based knowing
- Increased emotional resilience
- A greater sense of inner freedom and peace
- Being held and witnessed in community

How to Prepare:

- Leave at least 45 minutes between finishing your last meal and the start of the event

- Bring water for hydration (we will be outside)

- Wear attire that lights you up and allows you to move with ease and comfort

- Bring a yoga mat or yoga blanket

- Bring sunscreen or bug spray and/or assess any allergy prep. (This is a garden space)

- Invite yourself to let go of self judgement. This is a space of expression, not comparison or competition.
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