If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Spalding. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Spalding.
Newly Added
| Date | Event | Venue |
|---|---|---|
| 22 Jan 2026 | Healthy Weight Management | Beechfield Gardens, PE11 1UN, Spalding, EN |
| 15 Feb 2026 | Evening Sound Bath With Guided Meditation - FEBRUARY 2026 | The Zen Space, Spalding, EN |
| 01 Feb 2026 | Afternoon Sound Bath With Guided Meditation - February 2026 | The Zen Space, Spalding, EN |
| 24 Jan 2026 | Yoga Foundations for Beginners (A 4-Week Journey in Yoga Foundations One Saturday at a Time) | The Zen Space, Spalding, EN |
| 27 Jan 2026 | Time to Talk Regenerative Journeys (Lincolnshire) | PE12 9YT, Spalding, EN |
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