If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Spalding. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Spalding.
| Date | Event | Venue |
|---|---|---|
| 28 Jun 2025 | Roll Release Restore The Masterclass | The Zen Space, Spalding, EN |
| 21 Jun 2025 | Zenfest 2025 Yoga Pilates & Wellbeing Festival | The Zen Space, Spalding, EN |
| 01 Aug 2025 | Weston Mill Ambassador - Oak Villa Playing Field. | Oak Villa Playing Field, Weston Mill, Spalding, EN |
| 29 Jun 2025 | Sunday Sound Bath With Guided Meditation | The Zen Space, Spalding, EN |
| 03 Jul 2025 | Relax with Reiki | Church Street, Donington, Spalding |
| 21 Jun 2025 | Family Yoga at Merry Meadow Forest School | Lutton Garnsgate, Long Sutton, Spalding, EN |
| 01 Aug 2025 | Wild Woman Refuge Weekend | ELM FARM, SIX SCORE ROAD, PE6 9QF, Spalding, EN |
| 25 Jun 2025 | Culture Conference 2025 | South Holland Centre, Spalding, EN |
| 24 Jun 2025 | Ocean with David Attenborough (PG) | 23 Market Place, PE11 1SS Spalding, United Kingdom |
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