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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Spalding. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Spalding.
| Date | Event | Venue |
|---|---|---|
| 01 Jun 2025 | Rest & Restore - Time to Reflect | The Zen Space, Spalding, EN |
| 01 Jun 2025 | Self care sunday yoga and sound bath | Rebecca Dear School of Dance, Spalding, EN |
| 04 Jun 2025 | Relax with Reiki | Church Street, Donington, Spalding |
| 01 Jun 2025 | EQUI MIND BODY & HORSE RETREAT | Berry Fields Animal Assisted Education & Consultancy, Spalding, EN |
| 01 Aug 2025 | Wild Woman Refuge Weekend | ELM FARM, SIX SCORE ROAD, PE6 9QF, Spalding, EN |
| 29 Jun 2025 | Sunday Sound Bath With Guided Meditation | The Zen Space, Spalding, EN |
| 01 Aug 2025 | Weston Mill Ambassador - Oak Villa Playing Field. | Oak Villa Playing Field, Weston Mill, Spalding, EN |
| 21 Jun 2025 | Zenfest 2025 | The Zen Space, Spalding, EN |
| 21 Jun 2025 | Family Yoga at Merry Meadow Forest School | Lutton Garnsgate, Long Sutton, Spalding, EN |
| 10 Jun 2025 | Diabetes Drop-In Day | Beechfield Gardens, PE11 1UN, Spalding, EN |
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