🎉 Under 18 Pilates & Reformer Pilates Class 🎉

Looking for a healthy, positive after-school activity for your teen?
Our Under 18 Reformer Pilates Class is designed to help young people feel stronger, calmer, and more connected — both physically and socially.

✅ Great for getting kids off screen time
✅ Supports mental health & emotional regulation
✅ Encourages confidence, connection, and new friendships
✅ Beginner-friendly and low-impact
✅ Led by youth-experienced instructor
✅ Perfect for posture, core strength, and injury prevention

📅 Every Thursday
🕓 4:00 PM – 4:45 PM
📍 om pilates, Southport
💵 Only $25 per class

🔒 Small group format – bookings essential via om pilates APP.
👧 Ages 11–17 welcome

Also check out other Workshops in Southport, Health & Wellness events in Southport.