If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Southport. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Southport.
## Health & Wellness Events in Southport - **Event Name**: Beyond Breath: In-Person Workshop in Southport - **Description**: Free session to discover profound tools and techniques that tap into the source of joy and energy that lies within us all.About this Event https://cdn-az.allevents.in/events1/banners/a49669c0-9f35-11f1-86dd-a9509dccaf4b-rimg-w120 - **Date**: Tue Sep 15 2026 at 06:00 pm – Tue Sep 15 2026 at 07:30 pm (+10:00) - **Event URL**: https://allevents.in/southport/beyond-breath-in-person-workshop-in-southport/100001998471394739 - **Venue**: Griffith University, Gold Coast Campus - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy9iZWJhZjIzNTI2ZWNhYjJiMTlmMjNlOWM2ZDJjODE0Zjk4ZDBhMjM1MTI2M2UxZTU0OGNkNDRhM2UwMmE0NGEzLXJpbWctdzEyMDAtaDYwMC1kYzA4MDgwOC1nbWlyLmpwZz92PTE3ODc1MTg4MjY.avif - **Price**: Free - **Categories**: fitness, health-wellness, Workshops, Business, science-fair, virtual - **Event Name**: Coffee & Collaboration - **Description**: Good coffee, great conversations and even better connections ☕✨About this EventJoin us for a relaxed morning of coffee, collaboration and community with local NDIS providers, Allied Health, Plan Managers, Support Coordina - **Date**: Wed Sep 09 2026 (+10:00) - **Event URL**: https://allevents.in/southport/coffee-and-collaboration/100001988972171306 - **Venue**: Southport Sharks - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9mNWYxMmNjOTEwN2JiMTVlYTUwNTJhNzFlM2YwYjU3ZDFkOWYwMDIwY2ZhMGQxZWFlY2Y4NDc5M2JiNmQzYTk5LXJpbWctdzEyMDAtaDYyNi1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3NzgzODE3NjY.avif - **Price**: Free - **Categories**: fitness, health-wellness - **Event Name**: Hello Spring - **Description**: A nourishing day for women to pause, move, breathe, connect and welcome spring with renewed energy, reflection, joy and possibility. - **Date**: Sun Sep 13 2026 at 10:00 am – Sun Sep 13 2026 at 04:00 pm (+10:00) - **Event URL**: https://allevents.in/southport/hello-spring/200030595490332 - **Venue**: Southport, Queensland - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9jMWNkMTJlMmMxZDEwMTIwNzg1MWE4MWRhM2NiZjc3MmM5YTI1MDdhOTg1ZGQwYTkzYTJiZDlhZjk1MTNiMTliLXJpbWctdzEwMjMtaDE1MzctZGNmOGU4ZDgtZ21pcj92PTE3ODczMTg0OTI.avif - **Event Name**: Meditation - Unwind, Connect, Restore - **Description**: A much-loved monthly Gold Coast circle - heartfelt, ongoing since 2023 - in Southport, Elanora, and Upper Coomera Library. Your pause ✨️ - **Date**: Fri Oct 09 2026 – Fri Dec 11 2026 (+10:00) - **Event URL**: https://allevents.in/southport/meditation-unwind-connect-restore/100001998017544260 - **Venue**: Southport Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy82YzMzMDIwYWY4ZjNiMjkwODNjYTliMTM3NzA1YmNmN2E5NzlmZGU3MjgxZjM2OGVkODUzNzdmNzc0MDA0NDVjLXJpbWctdzEyMDAtaDE2OTctZGNmOGY4ZjgtZ21pci5qcGc_dj0xNzg3NTE4Nzcy.avif - **Price**: Free - **Categories**: health-wellness, meditation - **Event Name**: Power Nadeshiko Women’s Empowerment Project Screening Session -Gold Coast - **Description**: Empowers and educates culturally and linguistically diverse communities to address gender-based and domestic and family violenceAbout this EventThe Power Nadeshiko Women's Empowerment Project is a community-led ini - **Date**: Sun Oct 04 2026 at 09:30 am – Sun Oct 04 2026 at 12:30 pm (+10:00) - **Event URL**: https://allevents.in/southport/power-nadeshiko-womens-empowerment-project-screening-session-gold-coast/100001994916128843 - **Venue**: Southport Community Centre Conference Room - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy8wNDdjYzJhZWE2NjNjMjNjYjllNWJkMmVlOWIwOWFkYzgyNTE0YWZlMTc3OTgzYTgxYmI0YTJhODdkZTI0NGVhLXJpbWctdzEyMDAtaDYwMC1kY2Y1Y2RkYi1nbWlyLmpwZz92PTE3ODUxMzQ0MTE.avif - **Price**: Free - **Categories**: fitness, Business, health-wellness, Nonprofit ## Trending Events in Southport - **Event Name**: Justice Crew - **Description**: Get ready for an unforgettable night as Australia’s iconic music group Justice Crew takes over our venue for a high-energy live performance. - **Venue**: SOPO - **Banner**: https://cdn-az.allevents.in/events10/banners/cf0796013a0e8efd960f5c9c5d53f544769aaac44fbc5eccd4802bd89778c447-rimg-w900-h580-dc040506-gmir.jpg?v=1781070407 - **Event Name**: Afford 75 Years Together • Gold Coast Show (QLD) - **Description**: For 75 years, Afford has been supporting people with disability to live independently, find meaningful work, make great friends and achieve life goals. Now we're taking the party on the road! As part of our Afford 75 Years Together celebrations, we're h - **Venue**: Broadwater Parklands, Goldcoast - **Banner**: https://cdn-az.allevents.in/events2/banners/9cc35cb92062a2d09f500c39018651eb65a2951cf087ced61a0f48932b640edd-rimg-w1200-h450-dc181818-gmir?v=1787600249 - **Event Name**: Father’s Day Buffet Feast - Dinner - **Description**: Celebrate Dad with a Father’s Day dinner feast at Sharks, loaded with seafood, BBQ favourites, roasts, desserts and plenty more.About this EventFather’s Day Buffet Feast – DinnerIndulge in an incredible buffe - **Venue**: Southport Sharks - **Banner**: https://cdn-az.allevents.in/events4/banners/ffd9d66a27e47c94fc7f6a6a80a3559aa8d4aae069b4deb0cba5e82972391e96-rimg-w1200-h600-dcf8e8d8-gmir.png?v=1787518604 - **Event Name**: Father's Day Buffet Feast - Breakfast - **Description**: Start Father’s Day with a breakfast feast at Sharks, packed with hot favourites, sweet treats, bottomless coffee and plenty more.About this EventFather’s Day Buffet Feast – BreakfastStart the morning with a h - **Venue**: Southport Sharks - **Banner**: https://cdn-az.allevents.in/events4/banners/a357a24e6588db2071bdbc58180ff414f58af2e215592a81f5ae93840c1fd565-rimg-w1200-h600-dcf8e8d8-gmir.png?v=1787518637 - **Event Name**: Eternal MMA 110 - **Description**: The Southport Sharks is hosting Australia's most exciting combat sports night out once again, featuring an absolutely stacked fight card.About this EventETERNAL MMA 110 // SATURDAY SEPTEMBER 12 - **Venue**: Southport Sharks - **Banner**: https://cdn-az.allevents.in/events1/banners/771d8f2dc9cc28c3282cfb01ad922da021116974858c17a3a215edb4014bbd5a-rimg-w1200-h600-dc080808-gmir.jpg?v=1785644167 - **Event Name**: LARGE MIRAGE @ Vinnie's Dive w/ Necko + Small Frog - **Description**: LARGE MIRAGE ANNOUNCE WILDFIRE SINGLE TOUR Some bands borrow from rock history, LARGE MIRAGE are writing its next chapter. Following a breakthrough six months that has seen LARGE MIRAGE open two sold-out stadium shows for AC/DC, headline sold-out shows - **Venue**: Vinnies Dive - **Banner**: https://cdn-az.allevents.in/events7/banners/2f5079ac803cfb1fde0541b535a2177482bc686ab2436242df3f9a623c7ad7ee-rimg-w1200-h675-dc984818-gmir?v=1786963855 - **Event Name**: Gold Coast Basketball - PLAYGRND Showdown | FIBA 3x3 Quest - **Description**: Join us on Saturday 29th August at Woodroffe Park, Southport for a day of 3x3, with all-inclusive, wheelchair, juniors, open men's & women'sAbout this EventWe're in Gold Coast on Saturday 29th August August, bringing - **Venue**: Woodroffe Park - **Banner**: https://cdn-az.allevents.in/events4/banners/03b3d8493548bd7019eb5d249106a755c627ee2876617b8da4dedee4999436c7-rimg-w1080-h1350-dc080808-gmir.jpg?v=1786638962 - **Event Name**: Opetaia vs Mikaelian - **Description**: Join us at SIDETRACKED to watch Australian Jai Opetaia defend his cruiserweight world titles against Noel Mikaelian.This blockbuster title fight goes down at T-Mobile Arena in Las Vegas, and we’re showing the entire card LIVE & - **Venue**: Sidetracked Southport, Scarborough Street, Southport QLD, Australia - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a8bbcf62098d.jpg - **Event Name**: Geed Up 2026 - **Description**: Expect soulful three-part harmonies, high-energy hip-hop choreography, breakdancing, acrobatics, a splash of DJing and rapping, and the biggest hits across every genre and era all wrapped up in a show that’s equal parts hilarious and genuinely impressi - **Venue**: CSi Club Southport - **Banner**: https://cdn2.allevents.in/thumbs/thumb6a7172a3c0dfb.jpg ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Southport](https://allevents.in/southport/health-wellness--today) - [Health & Wellness Events This Weekend in Southport](https://allevents.in/southport/health-wellness--this-weekend) - [Health & Wellness Events in August in Southport](https://allevents.in/southport/health-wellness--august) - [Health & Wellness Events in September in Southport](https://allevents.in/southport/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Southport? - **A:** Beyond Breath: In-Person Workshop in Southport (Tue Sep 15 2026 at 06:00 pm at Griffith University, Gold Coast Campus), Coffee & Collaboration (Wed Sep 09 2026 at Southport Sharks), Hello Spring (Sun Sep 13 2026 at 10:00 am at Southport, Queensland), Meditation - Unwind, Connect, Restore (Fri Oct 09 2026 at Southport Library), Power Nadeshiko Women’s Empowerment Project Screening Session -Gold Coast (Sun Oct 04 2026 at 09:30 am at Southport Community Centre Conference Room). - **Q**: What are the top free Health & Wellness events in Southport? - **A:** Beyond Breath: In-Person Workshop in Southport (Tue Sep 15 2026 at 06:00 pm at Griffith University, Gold Coast Campus), Coffee & Collaboration (Wed Sep 09 2026 at Southport Sharks), Meditation - Unwind, Connect, Restore (Fri Oct 09 2026 at Southport Library), Power Nadeshiko Women’s Empowerment Project Screening Session -Gold Coast (Sun Oct 04 2026 at 09:30 am at Southport Community Centre Conference Room). - **Q**: How can I find Health & Wellness events in Southport? - **A:** You can discover upcoming Health & Wellness events in Southport on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Southport? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Southport? - **A:** Some popular venues hosting Health & Wellness events in Southport include Griffith University, Gold Coast Campus, Southport Sharks, Southport, Queensland. - **Q**: Who are the top organizers for Health & Wellness events in Southport? - **A:** Popular organizers hosting Health & Wellness events in Southport include The Art of Living Foundation, Kirsty Sinclair - Amazing ProCare, Greenstone Holistic Health. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Southport? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Southport. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Surfers Paradise](https://allevents.in/surfers-paradise/health-wellness) - [Health & Wellness events in Labrador](https://allevents.in/labrador/health-wellness) - [Health & Wellness events in Bundall](https://allevents.in/bundall/health-wellness) - [Health & Wellness events in Gold Coast](https://allevents.in/gold-coast/health-wellness) - [Health & Wellness events in Runaway Bay](https://allevents.in/runaway-bay/health-wellness) - [Health & Wellness events in Mermaid Beach](https://allevents.in/mermaid-beach/health-wellness) - [Health & Wellness events in Mermaid Waters](https://allevents.in/mermaid-waters/health-wellness) - [Health & Wellness events in Coombabah](https://allevents.in/coombabah/health-wellness)