Full Moon Yin Nidra & Sound Bath
Saturday, August 9, 2025
4:00 - 5:30pm
$40
Yin Nidra & Sound Healing with Mert Wray, ERYT-500
August ushers in the Full Sturgeon Moon which coincides with Lions Gate making this an intensely spiritual time 🌕
Full Sturgeon Moon & Lions gate inspire:
*Strength
*Perseverance
*Opening to deep spirituality
*Finding your rhythm and embracing it
Come home to your mat and relax deeply in the held and loving space of Rebel Soul Yoga. Traditionally the full moon is a time of letting go and shedding the layers that are no longer in alignment with our soul path. Some see it as a lifting of veils 🙏🏼
You can join me for this special practice at Rebel Soul Yoga.
About the practice:
The practice of Yin yoga uses long held poses to increase circulation in the joints and increases flexibility targeting deep connective tissue such as the ligaments and fascia. Yin helps find deeper pockets of impurities to release and heal. Our trauma loves to hide and nestle deep into our connective tissue. The Yin practice will be followed up by a mini Yoga Nidra or "yogic sleep." This practice is performed by lying down as comfortably as possible. I will get you settled in with sound healing using crystal bowls, Koshi chimes , gong and other sound modalities.
Come nourish and relax deeply and reset your nervous system and soul ❤️ XOXOXO
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