If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Southport - **Event Name**: Freedom Run & Fun Walk - **Description**: Join us for an unforgettable and patriotic 5K along the beautiful waterfront of downtown Southport! As part of the official North Carolina Fourth of July Celebration, this scenic course winds through charming neighborhoods filled with majestic oaks and re - **Interested Audience**: - Count: 175 - **Date**: Sat Jun 27 2026 at 07:30 am (-04:00) - **Event URL**: https://allevents.in/southport/freedom-run-and-fun-walk/200029762739014 - **Venue**: Southport, NC Waterfront Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy9lMzljNDA0NzRhNzA2NDYzZjA5YmIwOTM0ZTFhYTIwMmYxMmVlNWJiMjU4Nzc5YTM0NWJkNGJhZWJlN2NiMWYxLXJpbWctdzEyMDAtaDY3NS1kY2M4ZDZlNi1nbWlyP3Y9MTc3NTgyODQ1NA.avif - **Categories**: sports, festivals, workshops, fourth-of-july, meetups, health-wellness, trips-adventures, nonprofit, kids ## Trending Events in Southport - **Event Name**: Springfest - **Description**: Southport Springfest 2026 🌸 Join us in beautiful Southport for one of our community’s most beloved traditions! Mark your calendars for Saturday, April 18, 2026, from 10 AM to 4 PM in the heart of Downtown Southport for a full day of fun. For nearly thre - **Venue**: Southport Waterfront Park - **Banner**: https://cdn-az.allevents.in/events2/banners/dcecfd13fc7071ab2ee8ba26f2d10718f16272a06c9e6e3b5e6ad5a888cce586-rimg-w1200-h675-dceeeeee-gmir?v=1775849682 - **Event Name**: NC 4th of July Festival | Southport, NC - **Description**: Live Music at the NC 4th of July Festival Caleb McArthur & The Whiskey Ridge Outlaws Join Caleb McArthur & The Whiskey Ridge Outlaws (CM|WRO) for a special live performance during the North Carolina 4th of July Festival in beautiful Southport, NC - **Venue**: Oliver's on the Cape Fear - **Banner**: https://cdn-az.allevents.in/events9/banners/6c0d7a1d7caa0a9f6f4c88b88dca0b779fd41601cc820acd847ef4d15b3c1a22-rimg-w1024-h1024-dcf0f0ef-gmir?v=1775828463 - **Event Name**: Pequot Library's FINAL EVER Derby Day Celebration - **Description**: Come one, come all! This is it. The last ever Pequot Library Derby Day Celebration is LESS THAN ONE MONTH AWAY! (May 2) Act now - Tickets will sell out. Don't miss the lawn. The HATS. The final race! Buy your spot today: https://buff.ly/ER9CjiV - **Venue**: 720 Pequot Ave, Southport, CT, United States, Connecticut 06890 - **Banner**: https://cdn-az.allevents.in/events6/banners/807b889272f5374cd8146bff5f097f1e293a0f3059c9feb52002faa64d9387f3-rimg-w799-h533-dcf0f1ee-gmir?v=1775826953 - **Event Name**: Freedom Run & Fun Walk - **Description**: Join us for an unforgettable and patriotic 5K along the beautiful waterfront of downtown Southport! As part of the official North Carolina Fourth of July Celebration, this scenic course winds through charming neighborhoods filled with majestic oaks and re - **Venue**: Southport, NC Waterfront Park - **Banner**: https://cdn-az.allevents.in/events2/banners/e39c40474a706463f09bb0934e1aa202f12ee5bb258779a345bd4baebe7cb1f1-rimg-w1200-h675-dcc8d6e6-gmir?v=1775828454 - **Event Name**: Southport Concert Series ft Cliff Wheeler Band - **Description**: The City of Southport, in collaboration with Up Your Arts and Cape Fear Radio, is excited to announce the return of the Southport Concert Series for the 2026 season. This year’s series promises an outstanding lineup of musical performances, bringing the c - **Venue**: Franklin Square Park Southport NC - **Banner**: https://cdn-az.allevents.in/events3/banners/bedd469b366fd3ef0a2232c04cb520fd0d0578d19fba54e5f5da2e9a429ca001-rimg-w940-h788-dcf3f1ed-gmir?v=1775828461 - **Event Name**: SOLD OUT: Red White & Blue Shrimparoo - **Description**: Red, White & BLUE… and LOTS of SHRIMP! 🦐🎶 Join us for our Yearly Red White & Blue Shrimparoo on April 12th at American Fish. ⏰ Starts at 4 | 🍽️ Food served at 5 🎶 Live music by Salty Dawgs 🎟️ $55 per ticket | $450 bulk tickets Your ticket includes - **Venue**: American Fish Company - **Banner**: https://cdn-az.allevents.in/events10/banners/619ef1a5f92892c53d9f2d46d55e49c4422bd2fbc03093dc93d4bf76b0dbd899-rimg-w1200-h675-dcdad9d9-gmir?v=1775862233 - **Event Name**: Gospel Fest: We the People - **Description**: Celebrate the return of a beloved tradition during the NC 4th of July Festival! Gospel Fest is back this year, bringing an uplifting evening of music and community to the festival lineup. This free event, hosted by Madison Drew, will feature inspiring p - **Venue**: Franklin Square Park Southport Nc - **Banner**: https://cdn-az.allevents.in/events9/banners/2240cb7e29495b2026b96fa5fbbe98728a40c0420473d8fc60bbc03273ae2085-rimg-w1055-h1327-dc0e44e6-gmir?v=1775430749 - **Event Name**: Southport-Oak Island Restaurant Week - **Description**: 🍽️ Southport-Oak Island Area Restaurant Week 🍽️ April 27 – May 2, 2026 Food lovers, get ready! The Annual Southport-Oak Island Area Restaurant Week is coming soon and it’s the perfect time to explore the amazing flavors of our local dining scene. During - **Venue**: 4433 Long Beach Road, SE, Southport, NC, United States, North Carolina 28461 - **Banner**: https://cdn-az.allevents.in/events4/banners/7afcd9a41994c9a18e378720a9950e38b043c953f9b69778c5b02c5678219e33-rimg-w1080-h1350-dceef0f0-gmir?v=1775222194 - **Event Name**: Southport Concert Series ft Rusty Bones of Southport - **Description**: The City of Southport, in collaboration with Up Your Arts and Cape Fear Radio, is excited to announce the return of the Southport Concert Series for the 2026 season. This year’s series promises an outstanding lineup of musical performances, bringing the c - **Venue**: Franklin Square Park Southport NC - **Banner**: https://cdn-az.allevents.in/events5/banners/e3d4da6e5d2e582e2c67e06e107229fa33bea8fe629efcedb0f64c4cb470b490-rimg-w940-h788-dcf3f1ee-gmir?v=1775835094 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Southport](https://allevents.in/southport/health-wellness--today) - [Health & Wellness Events This Weekend in Southport](https://allevents.in/southport/health-wellness--this-weekend) - [Health & Wellness Events in April in Southport](https://allevents.in/southport/health-wellness--april) - [Health & Wellness Events in May in Southport](https://allevents.in/southport/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Southport? - **A:** Freedom Run & Fun Walk (Sat Jun 27 2026 at 07:30 am at Southport, NC Waterfront Park). - **Q**: How can I find Health & Wellness events in Southport? - **A:** You can discover upcoming Health & Wellness events in Southport on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Southport? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Southport? - **A:** Some popular venues hosting Health & Wellness events in Southport include Southport, NC Waterfront Park. - **Q**: Who are the top organizers for Health & Wellness events in Southport? - **A:** Popular organizers hosting Health & Wellness events in Southport include NC 4th of July Festival. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Southport? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Southport. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Shallotte](https://allevents.in/shallotte/health-wellness) - [Health & Wellness events in Wilmington](https://allevents.in/wilmington-nc/health-wellness) - [Health & Wellness events in Leland](https://allevents.in/leland-nc/health-wellness)