Simply Sound with SiriAtma (Donation Based)

Join us monthly for a deeply restorative experience that will soothe the nervous system and allow for deep physical & mental relaxation in a state of trance ~ healthful in ways that western science cannot yet quantify…

We will begin with very gentle guided breathing and visualization, taking you to a peaceful place within. The angelic tones of crystal singing bowls will weave in, and eventually the deep resonance of the Mercury Planetary Gong will take you to a meditative state, effortlessly.

You are welcome to register in advance (as space is limited) and even make your donation online to allow for a super smooth experience upon arrival.

Cozy up on your mat with blankets, bolsters, a weighted eye cover ~ all available at the studio. You might choose to bring your favorite pillow, or any props from home to ensure your comfort.

You may also like the following events from Blue Sky Yoga STL:

• This Sunday, 13th July, 05:30 pm, Breathwork + Nervous System Reset Journey Facilitated by Stephanie | Breathwork Coach + Energy Heale in Southhampton
• Next Wednesday, 16th July, 07:30 pm, The Mindful Mat: An 8-Week Yoga & Mental Wellness Series Facilitated by Angela Berra in Southhampton
• Next Sunday, 20th July, 01:30 pm, Nervous System Regulation and Vagus Nerve Exercises for Busy People w/ Lindsay Wolff in Southhampton

Also check out other Nonprofit events in Southhampton.