If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Southhampton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Southhampton.
## Health & Wellness Events in Southhampton - **Event Name**: Yoga in the Park - **Description**: Join us for a relaxed, all-levels yoga flow in Carondelet Park. This class is open to all ages and experience levelsโjust come as you are. ๐ Corner of Holly Hills & Leona ๐ 6:00โ7:00 PM ๐ธ Free โ donations welcome ๐ No sign-up needed Bring a mat and - **Interested Audience**: - Count: 6 - **Date**: Wed Aug 19 2026 (-05:00) - **Event URL**: https://allevents.in/southhampton/yoga-in-the-park/200030474050254 - **Venue**: Carondelet Park (near Holly Hills and Leona), St. Louis, MO, United States, Missouri 63111 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8xM2FmNTRhNzcwMDQzY2YxNTM2MmMxN2RmMGRlNmMyYTBkMDU0M2Q2NjFkZDhlZDY0NWZkNmE1MjA0NTQ1MGYxLXJpbWctdzEyMDAtaDY3NS1kY2YzZjZmZC1nbWlyP3Y9MTc4NTI4NzYzNw.avif - **Categories**: health-wellness, workshops, nonprofit - **Event Name**: Homerโs Odyssey as youโve never seen it beforeโฆ NOSTOS: THE RETURN (1989) - **Description**: LOST IN THE ARTHOUSE is a monthly series hosted by Arkadin co-owner Keith Watson that takes you to hidden corners of filmdom far from Hollywood. From must-see classics to obscurities waiting to be discovered, these films stand at cinemaโs bleeding edge. - **Interested Audience**: - Count: 8 - **Date**: Sat Aug 29 2026 at 04:30 pm (-05:00) - **Event URL**: https://allevents.in/southhampton/homers-odyssey-as-youve-never-seen-it-beforeโฆ-nostos-the-return-1989/200030400163642 - **Venue**: Arkadin Cinema & Bar - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9jOWNhYjA3MTcwOGNlYTYwYTMyNDA4ODY2MTY3ZjAxYzk3YjYyOTI2ZDExNWU1OTFmOTA1Y2I4MGY1YTUyMzQ1LXJpbWctdzEyMDAtaDY3NS1kYzc4NDgyOC1nbWlyP3Y9MTc4Njk5NDgzNA.avif - **Categories**: health-wellness, art, literary-art, trips-adventures, entertainment, meditation - **Event Name**: Yoga Class - **Description**: Yoga Class with Bek https://www.instagram.com/yoga_with_bek . Beginner Yoga, in a casual environment, with a certified yoga instructor . every Tuesday (*almost, except when we host the Record Collector Meetup, 6x per year) 6-7pm . The class will be $10 p - **Interested Audience**: - Count: 6 - **Date**: Tue Sep 01 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/southhampton/yoga-class/200030548607251 - **Venue**: 5226 Gravois Ave, St. Louis, MO, United States, Missouri 63116 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8xYTM4ZDQyOWM5NzAxZTRmOTg5NmZiZWNmNWU5OGU0ZmYzYmQ1MzgzNDZmMjk0ZDczYzRkYjEwNTg5YmRkYmQ0LXJpbWctdzEyMDAtaDE1NTMtZGNmOGQ4YzgtZ21pcj92PTE3ODY1OTM1Mzg.avif - **Categories**: health-wellness, workshops, yoga, meetups - **Event Name**: BYOBOO! Trivia - **Description**: Grab your friends and join us for one of DOORWAYS' favorite annual fundraisers! Test your knowledge through 8 rounds of novelty trivia while supporting housing and empowerment services for individuals and families affected by HIV, illness, and poverty. ๐ - **Interested Audience**: - Count: 8 - **Date**: Sat Oct 24 2026 at 06:00 pm โ Sat Oct 24 2026 at 09:00 pm (-05:00) - **Event URL**: https://allevents.in/southhampton/byoboo-trivia/200030512796807 - **Venue**: 5916 Wilson Ave, St Louis, MO 63110-2725, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvODFiYWM5NGMyYjkwYzAwOGRmZDkyMjZmMDczNzI2MGMwNDY4Y2Q1ZDAzYjFjMDgzZGIyZGYyYjVjNzYzZTMyMC1yaW1nLXcxMjAwLWg2NzUtZGNmOGY4ZjgtZ21pcj92PTE3ODY1OTc2MjE.avif - **Categories**: health-wellness, contests, nonprofit, trick-or-treat - **Event Name**: Sound Bath Practitioner Intensive - **Description**: Ready to take your sound bath practice to the next level? Join us at South City Sound for a unique professional development experience designed specifically for sound bath practitioners. Over the course of five hours, you'll receive constructive, honest - **Interested Audience**: - Count: 10 - **Date**: Sat Sep 12 2026 at 09:00 am โ Sat Sep 12 2026 at 02:30 pm (-05:00) - **Event URL**: https://allevents.in/southhampton/sound-bath-practitioner-intensive/200030375686523 - **Venue**: 4500 South Kingshighway, Unit 20, St. Louis, MO, United States, Missouri - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy9lNzc0M2FiNmMwMGJjZTY0NTA5ZjU1Zjc3ODBkODE4MzNjYzYwMDcxMzFjZDU0Y2UzNjA0OWFkNDRkOThlY2U4LXJpbWctdzEyMDAtaDgwMC1kYzc4ZDhkOC1nbWlyP3Y9MTc4NzExOTk0Nw.avif - **Categories**: Workshops - **Event Name**: The Golden Harvest Within - **Description**: This calming August meditation helps participants be aware of the good things around-and within themselves. We are in person at 4025 Wilmington Ave. 63116 and LIVE on FB every Sunday at 6pm. Please comment ON THIS EVENT to request a message from spirit - **Interested Audience**: - Count: 6 - **Date**: Sun Aug 30 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/southhampton/the-golden-harvest-within/200030363204431 - **Venue**: 4025 Wilmington Ave., St. Louis, MO, United States, Missouri 63116 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9hN2Y5ZjE4NTc3MjQ5ZWIxYzk2ZGMwZTUyZTlkYjM3MTZhMmY1YWJjZWViYjI1ODg0M2QxNzAwYmY3OWVmZWQ5LXJpbWctdzEyMDAtaDY3NS1kY2Y4Zjg0OC1nbWlyP3Y9MTc4NzEyMDAxMA.avif - **Categories**: health-wellness, nonprofit, meditation ## Trending Events in Southhampton - **Event Name**: The Moonlight Ramble - **Description**: The Moonlight Rambleยฎ returns on August 29th, 2026 for its 62nd year. The โWorldโs Original Nighttime Bike Rideโ held in St. Louis, Missouri held at night near the full moon in August. Attracting thousands of riders each year, the event includes a leisur - **Venue**: Carondelet Park, 3900 Holly Hills Dr., St. Louis, Mo 63116 - **Banner**: https://cdn-az.allevents.in/events9/banners/e414f0d77e0528f885c2024e8b50896c4c30b19b0e5973c13250c5068a1c1805-rimg-w1200-h400-dc081838-gmir?v=1786893584 - **Event Name**: Japanese Festival - **Description**: Experience the thunderous pounding rhythms of the taiko drums, sumo wrestling, and more at this three-day cultural adventure right here at the Garden. โญ Japanese Festival ๐ September 5โ7 For more than 40 years, the Missouri Botanical Garden has produce - **Venue**: 4344 Shaw Blvd, St. Louis, MO, United States, Missouri 63110 - **Banner**: https://cdn-az.allevents.in/events3/banners/dbff1f6a70221638915e5e2e9fa686f12a9e2cfe2ec27425c59b05c8b147303c-rimg-w1200-h855-dc282818-gmir?v=1786739092 - **Event Name**: Patterns in Nature: LightForm (Nighttime Viewing) - **Description**: โจ Patterns in Nature: LightForm (Nighttime Viewing) ๐ฆ๐ฒ๐น๐ฒ๐ฐ๐ ๐ง๐ต๐๐ฟ๐๐ฑ๐ฎ๐โ๐ฆ๐ฎ๐๐๐ฟ๐ฑ๐ฎ๐ ๐ฒ๐๐ฒ๐ป๐ถ๐ป๐ด๐ ๐๐ฝ๐ฟ๐ถ๐น ๐ญ๐ญโ๐๐๐ด๐๐๐ ๐ฎ๐ต, ๐ฎ๐ฌ๐ฎ๐ฒ April 11โ30 | 6โ9 p.m. | Last entry at 8:30 p.m. May 1โAugust 29 | 6โ10 p.m. | Last entry at 9 p.m. Support provided by the Crawford Taylor Fou - **Venue**: 4344 Shaw Blvd, St. Louis, MO, United States, Missouri 63110 - **Banner**: https://cdn-az.allevents.in/events1/banners/1a17af97e462decfcca30bfde9d71ee29f9783e20e838fec32b5c1de570fe2d7-rimg-w1200-h800-dc080808-gmir?v=1786958281 - **Event Name**: Tower Grove Pride 2026 - **Description**: Festival Hours: Sat: 11-6pm Sun: 11-5pm Signup to have a booth, volunteer, sponsor, or participate in any other way on our website: towergrovepride.com We're back once again for our 13th year of being a coalescence of community togetherness and empowerm - **Venue**: Tower Grove Park - **Banner**: https://cdn-az.allevents.in/events8/banners/a260c92b80cba4700ebed06fbcfa5aef070da399efc6bb34aa1c933fe2218065-rimg-w1200-h800-dc080808-gmir?v=1786764414 - **Event Name**: Cousins Maine Lobster: Food Truck Friday @ Tower Grove- St. Louis, MO๐๐ฆ - **Description**: Lobster is rolling into town for Food Truck Friday at Tower Grove Park! ๐๐๐ฆ Food Truck FridayโDon't Miss It! August 21st! ๐ 4257 Northeast Dr, St. Louis, MO 63110 โฐ Time: 4 PM- 8 PM Join us for Food Truck Friday for a delicious dinner featuring fresh l - **Venue**: Tower Grove Park - **Banner**: https://cdn-az.allevents.in/events1/banners/c35a7bb4b2f9fc354b580019028ad62bbb447f7ad5f844c2e2a2f1f9749f359a-rimg-w1200-h1800-dcf8f8f8-gmir?v=1787039262 - **Event Name**: Saturdays at Tower Grove Farmers' Market in Tower Grove Park - **Description**: Join us every Saturday April 4th - October 31st from 8am-12:30pm at Tower Grove Park. Local produce, meat, food, goods, artisans, growers, makers, and more! - **Venue**: Tower Grove Park, St. Louis, MO, United States, Missouri 63110 - **Banner**: https://cdn-az.allevents.in/events8/banners/fb4d5d9e4feb5dc2c5024c3e67e50e00a2dac813c4c5f5178e93f493ceaebb33-rimg-w1200-h675-dcbfaea5-gmir?v=1779319123 - **Event Name**: LIVE at the Moonlight Ramble (start/finish in Carondelet Park) - **Description**: Greensboro has been selected to play at the oldest night time bike ride in the United States - the 62nd year of the Moonlight Ramble. We'll be entertaining starting at 8:30 (before the race) and will be around after the bikers come back from the event. S - **Venue**: Carondelet Park, 3900 Holly Hills Dr., St. Louis, Mo 63116 - **Banner**: https://cdn-az.allevents.in/events4/banners/49c9255eafcbca25c7e0c313c5f7da04d6c7adf77618565174ec29dcde7a7228-rimg-w938-h648-dcf8f8f8-gmir?v=1786799479 - **Event Name**: 2nd Annual TGFM Harvest Festival - **Description**: Join us for our 2nd Annual HARVEST FESTIVAL celebrating all things GARLIC! We are taking our usual Saturday Market and turning it on its head with more vendors, more food, more music, activities for all ages, games, demonstrations, and who knows maybe ano - **Venue**: Tower Grove Park, St. Louis, MO, United States, Missouri 63110 - **Banner**: https://cdn-az.allevents.in/events4/banners/caf5013beeb696c612e66c98b8e25bd236b1a467fed63ceef99e58ef2505fcda-rimg-w1200-h1077-dca8c8b8-gmir?v=1786576393 - **Event Name**: 5th Annual Pickleball Tournament and Watermelon Festival - **Description**: Register your team here: https://events.teamsnap.com/events/51590/register - **Venue**: Francis Park, St Louis Hills MO - **Banner**: https://cdn-az.allevents.in/events9/banners/3aee895132b9f3dd3abfd6809bf2ca03a993d9ce711841369878d4d344f46fd8-rimg-w1080-h1350-dcf8c838-gmir?v=1787133878 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Southhampton](https://allevents.in/southhampton/health-wellness--today) - [Health & Wellness Events This Weekend in Southhampton](https://allevents.in/southhampton/health-wellness--this-weekend) - [Health & Wellness Events in August in Southhampton](https://allevents.in/southhampton/health-wellness--august) - [Health & Wellness Events in September in Southhampton](https://allevents.in/southhampton/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Southhampton? - **A:** Yoga in the Park (Wed Aug 19 2026 at Carondelet Park (near Holly Hills and Leona), St. Louis, MO, United States, Missouri 63111), Homerโs Odyssey as youโve never seen it beforeโฆ NOSTOS: THE RETURN (1989) (Sat Aug 29 2026 at 04:30 pm at Arkadin Cinema & Bar), Yoga Class (Tue Sep 01 2026 at 06:00 pm at 5226 Gravois Ave, St. Louis, MO, United States, Missouri 63116), BYOBOO! Trivia (Sat Oct 24 2026 at 06:00 pm at 5916 Wilson Ave, St Louis, MO 63110-2725, United States), Sound Bath Practitioner Intensive (Sat Sep 12 2026 at 09:00 am at 4500 South Kingshighway, Unit 20, St. Louis, MO, United States, Missouri). - **Q**: What Health & Wellness events are happening in Southhampton in August 2026? - **A:** Yoga in the Park (Wed Aug 19 2026 at Carondelet Park (near Holly Hills and Leona), St. Louis, MO, United States, Missouri 63111), Homerโs Odyssey as youโve never seen it beforeโฆ NOSTOS: THE RETURN (1989) (Sat Aug 29 2026 at 04:30 pm at Arkadin Cinema & Bar), The Golden Harvest Within (Sun Aug 30 2026 at 06:00 pm at 4025 Wilmington Ave., St. Louis, MO, United States, Missouri 63116). - **Q**: How can I find Health & Wellness events in Southhampton? - **A:** You can discover upcoming Health & Wellness events in Southhampton on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Southhampton? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Southhampton? - **A:** Some popular venues hosting Health & Wellness events in Southhampton include Carondelet Park (near Holly Hills and Leona), St. Louis, MO, United States, Missouri 63111, Arkadin Cinema & Bar, 5226 Gravois Ave, St. Louis, MO, United States, Missouri 63116. - **Q**: Who are the top organizers for Health & Wellness events in Southhampton? - **A:** Popular organizers hosting Health & Wellness events in Southhampton include Yoga in Carondelet Park, Arkadin Cinema & Bar, The Heavy Anchor. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Southhampton? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Southhampton. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Shrewsbury](https://allevents.in/shrewsbury-mo/health-wellness) - [Health & Wellness events in Brentwood](https://allevents.in/brentwood-mo/health-wellness) - [Health & Wellness events in Clayton](https://allevents.in/clayton-mo/health-wellness) - [Health & Wellness events in St. Louis](https://allevents.in/st-louis/health-wellness) - [Health & Wellness events in Frontenac](https://allevents.in/frontenac-mo/health-wellness) - [Health & Wellness events in Des Peres](https://allevents.in/des-peres/health-wellness)