Yoga Beyond Asana: Mastering Pranayama & Meditation
A YACEP Accredited Course for Teachers and Dedicated Practitioners
I am excited to share that this summer Yoga Wise is hosting Aaron Petty of Om Som Yoga, Australia
I connected with Aaron through Instagram when he was practicing his 365 days of yoga, I found his content and approach to yoga and the teachings inspirational, so when he said he was looking to teach near London this Summer I reached out! I think you will love his style of teaching as much as I do and highly encourage to join me for this event.
Dates: June 13th & 14th, 2025
Exchange: £97
Location: YogaWise Studio, Mayland, Essex
Deepen & Enrich Your Practice Through Pranayama & Meditation.
Join Aaron Petty for a transformative weekend dedicated to unlocking the immense potential of pranayama and meditation within the authentic yogic tradition. This YACEP-accredited course is specifically crafted for yoga teachers and dedicated practitioners seeking depth, clarity, and confidence in integrating pranayama and meditation into their personal and teaching practices.
Schedule:
Friday Evening:
6:00 – 8:30 pm | Welcoming Practice & Opening Conversation: Foundations of Natural Breathing
Saturday:
8:00 – 10:00 am | Morning Asana & Pranayama Practice
10:00 – 10:30 am | Break
10:30 am – 12:30 pm | Exploring Pranayama: Mastering the Ashta Kumbhaka
12:30 – 1:00 pm | Lunch
1:00 – 4:00 pm | Conversation & Experience: Applying Meditation: Samyama of the Yoga Sutra
4:00 – 6:00 pm | Integrative Evening Practice & Closing Reflections
(Total Yoga Alliance Continuing Education Hours: 10 hours)
What You’ll Gain:
• A profound understanding of classical pranayama practices as outlined in the Hatha Yoga Pradipika, specifically the powerful Ashta Kumbhaka (eight breath retentions).
• Clarity and confidence with the traditional meditation methods outlined in Patanjali’s Yoga Sutra, particularly exploring the progressive stages of meditation (Dharana, Dhyana, Samadhi).
• Practical guidance on seamlessly weaving pranayama and meditation techniques into your teaching or personal practice.
• Personal insights and inspiring conversations on how these ancient practices cultivate presence, inner stillness, and energetic balance in daily life.
Whether you're looking to enrich your own practice or elevate your teaching skills, this immersive experience will empower you with tangible tools to confidently practice and share pranayama and meditation rooted deeply in yogic wisdom.
Spaces are limited—join us for this unique exploration and bring renewed depth, breath, and intention to your yoga journey.
Reserve Your Spot Now and Breathe New Life into Your Practice.
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