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What are the top Mental health events happening in Southend-on-Sea?
Here are the top Mental health events in Southend-on-Sea:
- Deep Rest Meditation is happening on Wed 18 Mar 2026 from 7:00 PM onwards at Dawn Lister - Wellness, Southend-on-Sea
- TRE® Introductory Workshop |Tension, Stress & Trauma Release Exercises is happening on Sun 08 Mar 2026 from 4:00 PM onwards at The Dawn Lister Therapy Centre, Southend-on-Sea
- Learn to manage stress & anxiety with TRE® - 2hr Workshop is happening on Sun 08 Mar 2026 from 4:00 PM onwards at Dawn Lister Therapy Centre, Southend-on-Sea
- Relax into Being is happening on Tue 03 Mar 2026 from 6:30 PM onwards at Dawn Lister - Wellness, Southend-on-Sea
- Tea & Talk – SEND Parent Carer Support Sessions (Shoeburyness) is happening on Tue 24 Mar 2026 from 9:30 AM onwards at Shoeburyness Youth and Community Centre 204 Delaware Road, SS3 9NS, Southend-on-Sea
