3 Day Water Fast

📣 3-Day Water Fast Challenge: Join Me! 💧

Hey friends, it’s Genesis — aka The Nutri Guy. 🙋🏾‍♂️
For years, I used to do a 3-day water-only fast every few months. It was my reset. My realignment. My calm.

Then life got in the way. I stopped and honestly? I felt it.

Last month I finally returned to it. 3 days. Just water. It was powerful. 💥
And now? I’m going again.

🗓️ Join me at the end of the month for a 3-day water fast.
We’ll go through it together with support, guidance, and accountability.

💧 Reset your body
🧠 Clear your mind
🌿 Reconnect with your rhythm

I've written a full step-by-step guide (from prep to breaking your fast safely).

Want in?
Drop a 💧 in the comments or DM “FASTING” and I’ll send you the guide + link to join the group.

Let’s do this together.

As bonus I wrote a mini guide you in prepration.

#WaterFast #FastingJourney #DetoxNaturally #TheNutriGuy #HealthReset #MindBodyReset #3DayFast #WaterOnlyFasting #FastWithMe #HolisticHealth #UKWellness #FastingChallenge

https://www.thenutriguy.uk/post/water-fasting-a-mini-guide-by-the-nutri-guy