Join us for a transformative 5 Elements Breathwork Journey, where we reconnect with the fundamental forces of nature—Earth, Water, Fire, Air, and Ether—to bring balance, clarity, and deep personal transformation.
Each element holds a profound wisdom that reflects different aspects of our lives. Through sacred cacao, guided breathwork, visualisation, and energetic exploration, we will tap into their power to release what no longer serves us, awaken new possibilities, and strengthen our connection to ourselves and the world around us.
Throughout the journey, we will explore:
✔ What each element means to us and how it influences our lives
✔ How to embody their strengths and release energetic blocks
✔ Breathwork techniques to activate and balance the elements within
✔ A guided integration process to bring newfound clarity and empowerment
✔ A sacred cacao ceremony to open our hearts and deepen our receptivity to the wisdom of the elements
As we come together in this sacred space, the heart-opening properties of ceremonial cacao will support us in softening into the experience, allowing for deeper emotional release, connection, and transformation.
Important Health & Safety Considerations:
Breathwork can be a deeply transformative practice, but it may not be suitable for everyone.
This session is not recommended for individuals who:
❌ Are pregnant
❌ Have a history of epilepsy or seizures
❌ Experience severe asthma or other respiratory conditions
❌ Have cardiovascular issues, including high blood pressure not controlled by medication
❌ Have a history of strokes or neurological conditions
❌ Experience severe mental health conditions such as schizophrenia, bipolar disorder, or psychosis
❌ Have undergone recent surgery or suffer from any condition that could be aggravated by intense breathing
If you have any concerns regarding your health, please consult a medical professional before participating.
Your safety and well-being are our priority.
This session is an invitation to harness nature’s wisdom, awaken your inner energy, and step into greater harmony with yourself.
Are you ready to breathe life into transformation?
Tickets:
https://dandelion.events/e/v1fc2
Also check out other Health & Wellness events in Southampton.
