Kalma Adults Relaxing Saturday morning yoga - Beginners

💜 Relax & Unwind – Saturday Yoga for Beginners with Kalma Life 💜

Join us for a peaceful and restorative Saturday morning yoga session designed for beginners. Whether you’re new to yoga or just looking for a gentle, calming practice, this class is the perfect way to start your weekend feeling refreshed and balanced.

✨ When? Saturday 6th September
✨ Where? Cleadon park primary care
✨ Who? Open to all adults – no experience needed!

Led by Kalma Life, this session will guide you through gentle movements, breathing exercises, and relaxation techniques to help ease stress and improve well-being.

Spaces are limited – book now to secure your spot!

📩 Message us for more info or to reserve your place. See you on the mat! 🧘‍♀️💜#KalmaLife #SaturdayYoga #RelaxAndUnwind #KalmaLifeUK #Yoga #YogaForBeginners #StartYourKalmaLife

You may also like the following events from Kalma Life South Tyneside:

• This Sunday, 31st August, 11:00 am, THE BIG YOGA MEET in South Shields

Also check out other Health & Wellness events in South Shields, Workshops in South Shields.