GREAT NORTH RUN TRAINING - 10 WEEK COURSE

𝙂𝙍𝙀𝘼𝙏 𝙉𝙊𝙍𝙏𝙃 𝙍𝙐𝙉 𝙏𝙍𝘼𝙄𝙉𝙄𝙉𝙂 🏃🏻‍♀️🏃🏻‍♂️🏅

𝙅𝙊𝙄𝙉 𝙐𝙎 𝙏𝙃𝙄𝙎 𝙔𝙀𝘼𝙍 𝙁𝙊𝙍 𝙏𝙍𝘼𝙄𝙉𝙄𝙉𝙂 𝙍𝙐𝙉𝙎, 𝙂𝙐𝙄𝘿𝘼𝙉𝘾𝙀, 𝙎𝙐𝙋𝙋𝙊𝙍𝙏 & 𝙀𝙉𝙅𝙊𝙔 𝙏𝙃𝙀 𝙀𝙓𝙋𝙀𝙍𝙄𝙀𝙉𝘾𝙀 𝙒𝙄𝙏𝙃 𝙊𝙏𝙃𝙀𝙍𝙎 𝙁𝙍𝙊𝙈 𝙎𝙊𝙐𝙏𝙃 𝙎𝙃𝙄𝙀𝙇𝘿𝙎 🏖️🏅🙌

Our popular 10 week Great North Run training course will return on Monday 30th June 6.45pm & Wednesday 2nd July 6pm & Sunday 6th July 9am & will continue each week up until the run (plus a recovery week & race build up on the week of the race).

The training will be led by experienced runner & coach Luke Adams, with 19 years of experience of running/coaching half marathons & best time of 1 hour & 10 minutes for the Great North Run.

The course is open to non members & guests too, but we do ask that you are comfortable running up to 5km before the course starts (3.1 mile distance).

All ages, abilities & paces are welcome to join 🤝

The course is also perfect for those that have never been part of a running club before. We aim to provide a fun, relaxed & safe environment for everyone to enjoy & progress their running.

Whether you’re running 5 minute miles or 15 minute miles, we’re happy to help you progress at your own pace & get in shape to enjoy the event.

🧡 Run with a friendly & supportive group to stay motivated each week & take part together.

🌊 Run along beautiful and varied routes along the coastline

👟 Practise on sections of the Great North Run route, including a final long training run & social with the group

☕️ Friendly advice & support from others taking part in the event. Keep in touch and meet on weekends.

📔 Weekly Training Schedule to follow

🧠 Insight from experienced local runners

🎽 Advice for on the day & preparation. Guidance on clothing, footwear, nutrition + any questions that you may have.

💫 Access to additional training runs if you wish to join in & a pathway to progress your running after the GNR.

🍻 After the run, celebrate with us at the finish line with a refreshing drink on us! Look out for our Run Eat Sleep flag

✅ Member Discounts for local & online running stores

Limited availability.
To book your place and for more details, send our page a message or email bHVrZSB8IHJ1bmVhdHNsZWVwICEgY28gISB1aw== with “GREAT NORTH RUN” 🙌

#greatnorthrun #greatnorthrun #runeatsleep #southshields #runclub #halfmarathontraining #beginnerrunner #personalbest #characterbuilding

You may also like the following events from Run Eat Sleep - South Shields:

• Next Thursday, 26th June, 06:30 pm, The Wonders of Whitburn Challenge in South Shields
• This August, 3rd August, 09:00 am, THE SOUTH SHIELDS 10 MILE 2025 in South Shields

Also check out other Workshops in South Shields, Sports events in South Shields.