Family yoga with Kalma Life: Summer of Play at Souter

Breathe in. Breathe out. Shake it all about. Make animal poses and roar! And pop bubbles on the floor.

Workout together with gentle stretches and mindful movement in this family-friendly yoga session, perfect for all ages, from toddlers to teens, parents and grandparents.

Kalma Life take an innovative approach to yoga, incorporating sensory play, dance and games to keep kids of all ages engaged.

Aimed at kids 3+ and their families, but open to all. Free, no need to book, just meet on the day. Normal admission applies.

Meet at Whitburn Coastal Conservation Centre, near to the Lighthouse car park. 30 spaces available, arrive early to make sure you get a yoga mat.

There are accessible toilets in Whitburn Coastal Conservation Centre - one inside and one outside the entrance. There is a Changing Places fully accessible toilet opposite the Lighthouse Café. Level access into the centre. If you have any questions, please email c291dGVyIHwgbmF0aW9uYWx0cnVzdCAhIG9yZyAhIHVr.

Summer of Play is sponsored by Starling Bank.

Find more event at Souter Lighthouse and the Leas: https://www.nationaltrust.org.uk/visit/north-east/souter-lighthouse-and-the-leas/events

You may also like the following events from Souter Lighthouse and the Leas:

• This Tuesday, 29th July, 02:00 pm, Tuesday health walk in South Shields
• This Wednesday, 30th July, 01:30 pm, Wednesday health walk in South Shields
• This Thursday, 31st July, 02:30 pm, Coffee afternoon by the sea with ACTS in Sunderland

Also check out other Health & Wellness events in South Shields, Kids events & activities in South Shields.