Why learn to swing dance?
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🧠Brain health - Several studies show that dancing helps with memory and mood, and decreases stress and risk of dementia.
🦵Physical health - Improve your balance, flexibility, and heart health (while not even thinking about it!)
👯♂️Social connections - Nervous about coming by yourself? Don't be! A lot of other folks do it too and make new friends along the way.
🎉 FUN!
Whether you're brand new or experienced, our amazing progressive group classes that are headed by internationally acclaimed Lindy Hop instructors will be sure to leave you with new skills and more confidence.
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WEDNESDAYS (starting June 4th, for four weeks)
7:00 PM - 8:00 PM Level 2a Balboa
8:00 PM - 9:00 PM Level 1a Balboa (beginners start here!)
9:00 PM - 9:30 PM Free Balboa practice time!!
THURSDAYS (starting June 5th, for four weeks)
7:00 PM - 8:00 PM Level 1 Charleston (beginners start here!)
7:00 PM - 8:00 PM Level 2 Charleston
8:00 PM - 10:00 PM DJ'd dance!
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For class descriptions and registration, check out our website:
http://www.saltcityswing.org/. Full class registration includes a FREE DANCE PASS for the month (Thursdays with DJ'd music following classes til 10 PM)!
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We STRONGLY recommend registering online, and please come 15 minutes early to avoid delays on the first day. Classes build on previous material, so drop-ins mid month are not typically allowed.
*If the cost of classes/dances are prohibitive, we don't want this to stop you from joining us. We do have scholarships and volunteer opportunities! Please email
YW50aG9ueSB8IHNhbHRjaXR5c3dpbmcgISBvcmc= and we can work something out!
Also check out other Workshops in South Salt Lake, Health & Wellness events in South Salt Lake.