Learn classical hatha yoga techniques for strength, flexibility, mental resilience and emotional calm.
Experienced, kind teacher for friendly sessions in real life in the lovely yoga studio at Viveka Gardens Retreat Place in Mid Devon.
This is me, the teacher facilitator and founder at
vivekagardens.com,
https://www.facebook.com/fiona.law.54584/
This 5-week course is for beginners, rusty folk and those who want to repeat a previous Newbies course. You'll learn the techniques to join the practice classes Fiona runs at VG, as well as a full set to practice at home.
Thursdays 19th June to 17th July
Six 90-minute sessions with vegan souper soup and community chat after (finishing about 9)
You are also welcome to bring a tupperware if you don't like to eat late, and also leave at 8.30 if you need to get back.
£62.50. If on benefit/low income please be in touch.
Go to the ticket link for the booking form. Your booking is confirmed with payment.
You'll be able to continue on with classes in the autumn term. There is also a Newbies course starting in September, info here,
https://vivekagardens.com/newbies-yoga/
Fiona is at Viveka Gardens Retreat Place in Devon and runs a range of classes, workshops and retreats online and in real life, vivekagardens.com
"This course has been a fantastic introduction to yoga for me. It also felt very nurturing and fun. Everything is provided including a yummy soup to finish !! I can’t recommend this highly enough." J, Crediton
"Count me in for next term’s yoga! And just want to say thank you for providing such a safe space, your yoga wisdom and of course the delicious wholesomeness food this year" E, North Tawton
"Great re-introduction with the Newbies course to yoga after a several decade hiatus. Gentle exercise with a chance to relax and yummy soup after! It has been great realising I can still do it despite the inevitable body and age related changes."
G, Hatherleigh
"I must admit I started the beginners course not expecting a lot. I thought as I’d used an app for over a year I was confident I knew what I was doing and I just wanted a course to reinforce or put right my poses. How wrong was I! Fiona is just lovely, the sessions were informative and she spoke knowledgeable about the foundations of yoga and I found that although I had been ‘practicing’ it’s very different following an app to being taught properly. If you’re debating whether this is right for you, give it a go – you won’t regret it". S, Bondleigh
You may also like the following events from Viveka Gardens - yoga farm:
- This Tuesday, 24th June, 06:00 pm, ONLINE Gentle Yoga for Folk with Chronic Conditions in Crediton, Devon
- Next Friday, 4th July, 07:00 pm, Friday Night Nidra ONLINE Monthly Summer Edit in Crediton, Devon
- Next Saturday, 5th July, 10:00 am, Meditation Workshops in South Molton
Also check out other
Workshops in South Molton,
Health & Wellness events in South Molton.
