F4L Low-impact strength and mobility

Fitness 4 Living ND

Highlights

Tue, 03 Jun, 2025 at 07:15 pm

1 hour

South Molton Parish Church Hall, Duke Street, South Molton

Date & Location

Tue, 03 Jun, 2025 at 07:15 pm to 08:15 pm (BST)

South Molton Parish Church Hall, Duke Street

London, EX36 3AL, South Molton, United Kingdom

About the event

F4L Low-impact strength and mobility

This class is for anyone who wants a full-body workout but isn't keen on burpees etc. A good workout if you have joint problems or are looking to return to fitness after illness/injury. A range of bodyweight exercises will help you to improve strength and mobility also aerobic fitness.
The class costs £3 per session. Pay on the door, no need to book.

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This Thursday, 5th June, 06:45 pm, Circuit training in South Molton

Also check out other Workshops in South Molton.

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South Molton Parish Church Hall, Duke Street, South Molton, United Kingdom

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Fitness 4 Living ND

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F4L Low-impact strength and mobility

Tue, 03 Jun, 2025 at 07:15 pm