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F4L Chair-Based Exercise, 4 June | Event in South Molton | AllEvents

F4L Chair-Based Exercise

Fitness 4 Living ND

Highlights

Wed, 04 Jun, 2025 at 11:00 am
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1 hour

South Molton Methodist Church Hall, North Street, South Molton

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Date & Location

Wed, 04 Jun, 2025 at 11:00 am to 12:00 pm (BST)

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South Molton Methodist Church Hall, North Street

London, EX36 3AL, South Molton, United Kingdom

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About the event

F4L Chair-Based Exercise
Based closely on NHS guidelines, this class aims to maintain or improve strength, mobility and balance for those with health or mobility issues. This popular and friendly class aims to help you enjoy your exercises while tacklin the serious issues of maintaining function and avoiding falls.
Cost £2 per session. Pay on the door, no need to book.


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South Molton Methodist Church Hall, North Street, South Molton, United Kingdom

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Fitness 4 Living ND

Fitness 4 Living ND

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F4L Chair-Based Exercise, 4 June | Event in South Molton | AllEvents
F4L Chair-Based Exercise
Wed, 04 Jun, 2025 at 11:00 am