Start your day with Body Jam — a freeform dance and movement practice in Brighton, MI.
This is a welcoming space to move your body, clear your mind, and reconnect with yourself — no choreography, no expectations, just music and full permission to be exactly as you are.
Inspired by the energy of ecstatic dance, Body Jam is about listening inward and letting movement arise naturally. Some people dance, some stretch, some stay still or breathe. All forms of expression are welcome here.
🧡 No experience needed. All ages, bodies, and abilities are welcome.
🔒 Agreements for the Space
To help us create a focused and supportive container, we ask that you honor these shared agreements:
🚫 No talking on the dance floor
📵 No phones or filming
❌ No substances
💗 No judgment — just presence, freedom, and movement
🗓️ Tuesday Morning Schedule
📍 Michelle’s Academy of Dance – 101 Appian Way, Suite 102, Brighton MI
🌀 Doors open: 9:15am
🌟 Opening Circle: 9:30am (please arrive early to sign in and settle)
🎶 Freeform Movement: immediately after circle
🫶 Closing Circle: final 10–15 minutes
💰 Sliding Scale Donation: $8–$25
Cash preferred. No one turned away for lack of funds.
Move your way. Find your rhythm. Begin your day connected.
We’d love to jam with you. 💃🕺☀️
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Also check out other Nonprofit events in South Lyon.
