EZ 2 B Fit Exercise with Lu-anne Cox – 6/25/25 9:15-10AM

Bring a friend, make new friends, and have fun while getting fit! EZ 2 B FIT is a welcoming exercise class designed for those who are beginning or returning to fitness. Hosted by Lu-Anne Cox, these sessions blend elements of Ballet, Tai Chi, Aerobics, Qi Gong, Strength Training, and Stretching into an easygoing, non-gym-like environment.
You’ll use chairs and stretch bands for support, and adaptations are available to fit all fitness levels. You are welcome to bring a water bottle and a yoga mat if you wish. Learn simple moves you can practice at home for free—and take steps toward a more heart-healthy lifestyle!

You may also like the following events from Courthouse Center for the Arts:

• This Friday, 27th June, 07:30 pm, AC/DC – Fat Angus in Kingston
• This Saturday, 28th June, 07:00 pm, Aging Disgracefully – Summer Aging in South Kingstown
• Next month, 9th July, 05:30 pm, Just Dance – Inclusion 4th of July Dance & Pizza Party in South Kingstown

Also check out other Workshops in South Kingstown, Health & Wellness events in South Kingstown.