Love Your Bones: 6-Week Series

Support your bone health with gentle, strength-building yoga designed to improve balance, posture, and overall resiliency. Led by yoga therapist Susan Moore, each class combines safe, effective movement with breathwork and mindful awareness in a supportive small-group setting.

📍 Serenity Yoga & Wellness at the Village Commons, 17 College Street, South Hadley, MA
🗓 October 7 – November 11
⏰ Tuesdays, 10:30am – 12:00pm

Perfect for anyone looking to strengthen bones, boost balance, and gain confidence in everyday movement. Some yoga experience is helpful but not required.

Limited spots—reserve yours now!

Sign up here: www.serenityyogawellness.com/healthy-bones

You may also like the following events from Serenity Yoga & Wellness:

• This Thursday, 25th September, 05:15 pm, Prenatal Yoga: 6-Week Series in South Hadley
• This Thursday, 25th September, 07:00 pm, Re(Establish) Your Meditation Practice: 6-Week Series in South Hadley
• This Sunday, 28th September, 07:00 pm, ✨ Reiki Happy Hour at Serenity ✨ in South Hadley

Also check out other Health & Wellness events in South Hadley, Workshops in South Hadley.