Love Your Bones: 6-Week Series

Support your bone health with gentle, strength-building yoga designed to improve balance, posture, and overall resiliency. Led by yoga therapist Susan Moore, each class combines safe, effective movement with breathwork and mindful awareness in a supportive small-group setting.

📍 Serenity Yoga & Wellness, 17 College Street, South Hadley, MA
🗓 October 7 – November 11
⏰ Tuesdays, 10:00 – 11:30 AM

Perfect for anyone looking to strengthen bones, boost balance, and gain confidence in everyday movement. Some yoga experience is helpful but not required.

Sign up here: www.serenityyogawellness.com/healthy-bones

You may also like the following events from Serenity Yoga & Wellness:

• Next month, 8th September, 05:30 pm, Open Level Pilates Mat: 6 Week Series in South Hadley
• Next month, 22nd September, 05:30 pm, Open Level Pilates Mat: 6 Week Series in South Hadley
• Next month, 25th September, 05:15 pm, Prenatal Yoga: 6-Week Series in South Hadley

Also check out other Health & Wellness events in South Hadley, Workshops in South Hadley.