Open Level Pilates Mat: 6 Week Series

Ready to feel stronger, taller, and more connected to your body?
Join us for Mat Pilates — a 6-week small-group series designed to help you build deep strength, improve posture, and move with confidence.

💪 Just you, your mat, and a series of intentional, breath-led movements that support your core and spine from the inside out.

✅ Modifications for all levels
✅ Small group, supportive vibe
✅ Included for Unlimited Members
✅ Or register for the full series for just $150 (or drop-in for $30)

Spots are limited — and your spine will thank you 😉

Saturdays // October 18th-November 29th // 10:30-11:30 AM

Sign up here for the series: https://serenityyogawellness.com/events/mat-pilates-fall-saturdays

Sign up here to drop-in:
https://serenityyogawellness.com/class-schedule

You may also like the following events from Serenity Yoga & Wellness:

• Next month, 14th November, 05:00 pm, Partner Yoga: A Playful 75-Minute Class in South Hadley

Also check out other Workshops in South Hadley, Health & Wellness events in South Hadley.