Introduction to Mat Pilates: 4-Week Series

Ready to feel stronger, steadier, and more at home in your body?
Our 4-week Intro to Mat Pilates series is the perfect place to start. 💫

This beginner-friendly series breaks everything down step-by-step so you can build real core strength, improve your posture, and move with more ease. Small group, supportive vibe, zero intimidation — just learning, laughing, and feeling your body get stronger each week.

Wednesdays // Jan 7–28
5:30–6:30 PM
Teacher: Christine Jenks

If you’ve been wanting to try Pilates (or get back to the basics), this is your sign. These spots always fill — save your spot now:

👉 https://serenityyogawellness.com/events/intro-to-mat-pilates-for-beginners

You may also like the following events from Serenity Yoga & Wellness:

• This Sunday, 14th December, 01:00 pm, Soundbath Meditation in South Hadley
• Next Sunday, 21st December, 04:00 pm, Candlelit Winter Solstice Flow in South Hadley
• This month, 28th December, 07:00 pm, Reiki Happy Hour in South Hadley

Also check out other Health & Wellness events in South Hadley.