Prenatal & Postpartum Yoga: 6 Week Series

You are in the middle of one of life’s greatest transformations—your body is changing, your emotions are heightened, and you’re preparing for the incredible journey of birth and motherhood. In our 6-week prenatal yoga series, you’ll move, breathe, and pause in a safe, guided space, connecting with your body, your baby, and other moms-to-be who get it. Each week is an invitation to slow down, check in with yourself, and create moments of calm, focus, and connection during this extraordinary season.

Thursdays // January 15 - February 26
5:00 - 6:15 PM

Find more information here: https://serenityyogawellness.com/prenatal-yoga

You may also like the following events from Serenity Yoga & Wellness:

• This Sunday, 14th December, 01:00 pm, Soundbath Meditation in South Hadley
• Next Sunday, 21st December, 04:00 pm, Candlelit Winter Solstice Flow in South Hadley
• This month, 28th December, 07:00 pm, Reiki Happy Hour in South Hadley

Also check out other Health & Wellness events in South Hadley.