Kids Yoga

𝗞𝗜𝗗𝗦 𝗬𝗢𝗚𝗔
𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 | 10:00 - 10:45 am
January 10th & 24th
$20/ per class
𝗔𝗴𝗲𝘀 5-9 𝗬𝗲𝗮𝗿𝘀 𝗢𝗹𝗱 ⁣

Being playful and silly is a great gateway to introducing yoga to kids. Not only will kids have space for self-expression in this class, they will also strengthen their bodies, as well as their connection to mindfulness and breathing techniques.⁣ ⁣ Having fun, connecting to each other, and doing simple breathing exercises are all part of this class. At this age, when children are sponges, we teach them simple and fun yoga poses (think barking like a St. Bernard in downward dog and meowing in cat pose)Through yoga poses, art, music and more, kids release energy and learn how to relax. ⁣ ⁣

Each class is 45 min long. Parents can feel free to sign up for the Fire heated class at the same time ❤️🔥⁣ ⁣

Send us a DM if you need help registering ❤️

You may also like the following events from Soul Fire Yoga:

• This Saturday, 10th January, 05:00 pm, Iron Yoga in South Bend
• Next Saturday, 17th January, 04:00 pm, Imperfect Karaoke in South Bend
• This month, 23rd January, 07:45 pm, Soundbath with Sarah in South Bend

Also check out other Kids events & activities in South Bend, Health & Wellness events in South Bend, Workshops in South Bend.