Soundbath with Sarah

Friday | January 23rd | 7:45 - 9:00 PM

Join Sarah Vervynckt for a 75-minute journey into rest and renewal through breath, body awareness, and sound. Gentle movement and mindful breathing begin the experience, grounding your energy and preparing you for deep stillness. A guided body scan and extended Savasana invite you to surrender fully into the present moment. Crystal singing bowls fill the space with harmonious vibrations, supporting energetic balance, emotional release, and deep relaxation. This immersive sound sanctuary offers a sacred pause—leaving you feeling lighter, clearer, and deeply nourished.

You may also like the following events from Soul Fire Yoga:

• This Saturday, 10th January, 10:00 am, Kids Yoga in South Bend
• This Saturday, 10th January, 05:00 pm, Iron Yoga in South Bend
• Next Saturday, 17th January, 04:00 pm, Imperfect Karaoke in South Bend