February Meditation course: Solihull

£8.50 per class
£25.00 whole course

BE KIND TO YOURSELF

with Buddhist nun Gen Kelsang Leksang

** NEW VENUE** Alderbrook School

Be your own friend – not your own enemy

This 4 week course will explain powerful techniques for quietening your inner critic and developing a kinder attitude towards yourself and others.

Each class includes practical advice from Buddhist wisdom and guided meditations.

It is great for beginners as well as those with experience.

Mondays 7 – 8:15pm

2nd, 9th, 16th & 23rd February

** NEW VENUE** Alderbrook School, Blossomfield Road, Solihull, B91 1SN

(Malley Hall – take a right at the main entrance for parking)

Everybody welcome

You may also like the following events from Kadampa Meditation Centre Birmingham:

• This Friday, 12th December, 06:30 pm, November Meditation course: Wolverhampton in Wolverhampton
• Happening on, 5th January, 07:00 pm, January Meditation course: Solihull in Solihull
• Happening on, 9th January, 06:30 pm, January Meditation course: Wolverhampton in Wolverhampton

Also check out other Workshops in Solihull, Health & Wellness events in Solihull.