Bootcamp & Beer

Join us for the ultimate fusion of fitness and fun!

Whether you’re a weekend warrior, fitness newbie, or just here for the cold brew after the burn — this 60-minute outdoor bootcamp is designed to challenge your body and lift your spirits.

$15 for workout & 1 FREE beer!

Led by Chad Hale from 100 Proof Flow Fitness (TikTok), this total-body workout includes:
✅ 10-minute warm-up
✅ 40-minute bootcamp (strength + cardio circuits)
✅ 10-minute cool-down & stretch

Then… it’s time to kick back with a well-earned beer from Smithville Brewing Company and connect with a great community.
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🧘‍♀️🏋️‍♂️
What to Bring:
● A set of dumbbells or kettlebell

● Mat or towel

● Water bottle

● A good attitude — and your beer-drinking muscles 🍻

REGISTER: https://docs.google.com/forms/d/e/1FAIpQLScsIJR9_nUU-kGWB1IxQX2mUHANvPn2PQDn_2cQcGu0iaesLw/viewform?usp=sharing&ouid=108870720913152311106

You may also like the following events from Smithville Brewing Company:

• This Saturday, 26th July, 03:00 pm, 3rd Anniversary Party in Smithville
• This Sunday, 27th July, 01:00 pm, Bottomless Mimosa Sundays at SBC in Smithville
• Next Saturday, 2nd August, 07:00 pm, Live Music by Trey Joseph in Smithville

Also check out other Contests in Smithville.