Guided Meditation and Sound Bath with Lidi

Name: Guided Meditation and Sound Bath with Lidi
Start: 2025-12-03T17:00:00-05:00
End: 2025-12-03T18:30:00-05:00
Location: Riverview Yoga Shala

Skowhegan Outdoors

Highlights

Wed, 03 Dec, 2025 at 05:00 pm

1.5 hours

Riverview Yoga Shala

Date & Location

Wed, 03 Dec, 2025 at 05:00 pm to 06:30 pm (EST)

Riverview Yoga Shala

27 Parkman Hill Rd, Skowhegan, ME 04976-4319, United States

About the event

Guided Meditation and Sound Bath with Lidi

Program held at Riverview Yoga Shala in Skowhegan.

Unwind at the end of the day with a slow, evening Yin-style community yoga class. Lidi will guide you into longer-held, floor-based postures to gently stretch the body, calm the nervous system, and create space for deep rest. All levels are welcome.

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