Chakra Balancing Retreat Day

What you can look forward to:
Morning
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Hatha Yoga Session: Begin the day with a grounding and restorative Hatha yoga practice, designed to awaken your energy centres (chakras). Information about the chakras will be seamlessly woven into the practice.

Insights into Chakras: Learn how they influence your mental, physical, and emotional wellbeing.

Explorative Yoga Practices: Experience other forms of yoga to embody the essence of each chakra, allowing for deeper connection and understanding.

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Afternoon
Crystal Healing & Chakra Layout Workshop: Participate in a hands-on session exploring crystal healing and learn how a chakra layout can promote balance and healing. You’ll leave with practical knowledge to continue these practices at home.

Optional Crystal Sets: Beautiful chakra crystal sets will be available to purchase, perfect for deepening your practice.

Please bring a packed lunch. Refreshments, including tea and coffee, will be provided throughout the day.

You may also like the following events from Holistic Coach:

• This August, 1st August, 03:00 pm, Summer Silent Retreat Whalley Abbey in Clitheroe
• This August, 8th August, 12:00 am, TLC Retreat in Kirkby Stephen

Also check out other Health & Wellness events in Skipton, Workshops in Skipton.