After such a successful first competition, we are back for a second year!
Year 2 will be hosted at the same venue as last year to coincide with the Rugby Magic Weekend. There’ll be lots for spectators to do and enjoy so everyone is entertained for the day
Categories are: beginners, novice, inters & opens. All for men and women. (Weights for each category are given below). Just bear in mind that the weights could change a little but we have thought long and hard and are confident with these weights.
We are following in the same theme as last time with some REALLY COOL and uncommon trophies. PRIZE MONEY for EVERY WINNER, medals for each athlete, a goodie bag for every athlete and of course the obligatory beer tokens for every athlete.
Event 1: Overhead medley - Atlas stone, MDB, Olympic bar and log (to complete in any order).
Event 2: Deadlift Gauntlet - 20kg increases (loaded at bottom) each rep up to top weight and back down, AMRAP, in 75 seconds. H2H.
Event 3: Front Hammer Hold - ALL COMPETITORS WILL GO SIMULTANEOUSLY.
Event 4: Yoke Dropset For Max Distance - 75 seconds to complete. Weight will decrease 4x. 20kg drops every 10 metres. Most distance covered wins.
Event 5: Toss Medley - Keg, Sandbag, Tyre, Keg. (Has to be thrown in order given)
Event 6: Stone to Shoulder Medley H2H. 60 seconds to complete 4 lifts.
CATEGORY WEIGHTS:
(The weights issued are in order of exercises above)
Event 1: MB: 60, 45, 80, 75.
WB: 30, 20, 40, 35.
MN: 70, 55, 95, 100.
WN: 40, 28, 50, 45kg
MI: 90, 65, 105, 110kg
WI: 50, 35, 60, 60kg
MO: 100, 80, 110, 120kg
WO: 60, 40, 75, 75kg
EVENT 2:
MB: 120 - 180kg….WB: 60-120kg
MN: 160 - 220kg…. WN: 80 - 140kg
MI: 180 - 240kg….WI: 100 - 160kg
MO: 220 - 280kg…. WO: 140 - 200kg
EVENT 3:
MB: 15kg…. WB: 10kg
MN: 20kg…. WN: 12.5kg
MI: 22.5kg…. WI: 15kg
MO: 25kg…. WO: 17.5kg
EVENT 4:
MB: 200 - 140kg…. WB: 160 - 100kg
MN: 240 - 180kg…. WN: 180 - 120kg
MI: 320 - 260kg…. WI: 220 - 160kg
MO: 360 - 300kg…. WO 240 - 180kg
EVENT 5:
MB: 10, 12, 8, 14kg WB: 6, 8, 8, 8kg
MN: 12, 16, 8, 18kg WN: 8, 10, 8, 10kg
MI: 14, 18, 8, 20kg WI: 10, 12, 8, 12kg
MO: 18, 22, 8, 22kg WO: 12, 14, 8, 16kg
EVENT 6
MB: 60-90kg….WB: 30-60kg
MN: 80-110kg….WN: 40-70kg
MI: 90-120kg….WI: 60-90kg
MO: 100-130kg….WO: 70-100kg
Comp sign is from 9am. Sign in deadline is 10am. First lift is 11am.
If you want to get involved, send over £35 to
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We’ll of course have some really cool trophies for the top 3 of each category. We’ll also have some cool gifts for every competitor.
Any questions, feel free to shout em out.
Mens
Beginners
1. Tom morris (p)
2. Lee Rogers (p)
3. Dave Hughes Xl (p)
4. Greg nicholls (p)
5. Paul cartwright 3xl (p)
6. David Houghton
7. Nathan walsh
8. Alexander wiggins 2xl (p)
9. Benn Dargie 4xl (p)
10. Aiden maher
11. Andrew long xl (p)
12. Gary tyrer
Novice
1. Dan onslow
2. Kurt
3. Alex hardy xl (p)
4. Paul cooke 4xl (p)
5. Aiden Williams
6. Nathan marshall xxxl (p)
Inters
1. Kevin price (p)
2. Adam scanlon xxl (p)
3. David Armstrong
4. Hugo
5. Dean butler xl (p)
Opens
1. Mike arkwright
2. Neil Oc
3. James Yates (p)
4. Lewis Bolton
5. Stiamh Day
6. Jonny mcgee
7. Alexander hill king xxl (p)
Women's
Beginners
1. Julie evison m (p)
2. Emma lawton M (p)
3. Adele noor m (p)
4. Sandy bilboe m (p)
5. Katie brookes
6. Madolyn m (p)
Novice
1. Alexandra Gordon (p)
2. Gemma Goulding s (p)
3. Louise English (p)
4. Claire griffin xl (p)
5.
Inters
1. April Martin XL (P)
2. Siana walker xxl (p)
3. valentina almeida L
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Opens
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Also check out other Sports events in Skelmersdale, Workshops in Skelmersdale.
