Sound Bath Journey

Sound Bath Journey

Step into the present moment with this Sound Bath Journey, a healing experience led by two experienced sound practitioners, that begins with gentle breathwork and guided meditation to center your energy.

From there, you’ll transition into a relaxing sound bath led by two skilled practitioners using a variety of sacred instruments to enhance your well-being.

Let the soothing vibrations of crystal and Tibetan bowls, gongs, chimes, & other instruemnts from around the world wash over you, calming your mind and restoring a deep sense of balance.

You’ll leave feeling refreshed, rejuvenated, and deeply restored.

Benefits of a Sound Bath:

• Deep relaxation and stress relief

• Mental clarity, emotional balance, and inner peace

• Improved sleep, emotional healing, and boosted creativity

• Restored energy flow and enhanced mindfulness

Please bring a yoga mat, light blanket (optional) and an eye mask (optional)

*If you need to borrow a mat, please contact Natalia by noon the day before the event. We'll have a few extra, as well, for drop-ins.

Bios:

Mara McBecker

Mara is a dynamic sound practitioner, lyricist, and spoken word poet who fuses music, wellness, and creative expression to spark profound change. Whether through group classes, private events, retreats, or one-on-one sessions, she curates immersive experiences that nurture emotional, mental, and physical well-being. Driven by the power of sound to inspire growth, Mara creates space for connection, creativity, and self-discovery. With intention, compassion, and a playful spirit, she empowers individuals to tap into their full potential and embark on their own journey of personal transformation

Natalia Martin, Align45 LLC

Natalia facilitates transformative and empowering experiences that nurture and harmonize the mind, body, and soul. As the founder of Align45 LLC, she offers a range of powerful modalities, including sound baths, Master-level Usui and Crystal Reiki, guided meditation, ceremonies, mindful crafting & immersive retreats. Her practices are designed to support profound well-being, personal growth, & inner peace. With a rich background in psychology (PhD Applied Psychology) , physical movement, & wellness, Natalia integrates her knowledge of the mind-body connection to offer a holistic approach to her practices. She is available for group, one-on-one, & private events.

Also check out other Health & Wellness events in Sisters, Workshops in Sisters.