Canvas and Converse - Connecting with Creativity

Date: Sunday, 1st June 2025
Time: 12:00 PM - 5:00 PM
Venue: The Working Capitol, 1 Keong Saik Rd, Singapore 089109
Dress Code: Smart Casual

Are you navigating the complex world of family relationships while balancing academic pressures and social expectations? You're not alone. Canvas & Converse offers you a safe space where you can explore your emotions, discover new ways to communicate, and connect with others facing similar challenges.

This collaborative event by Total Wellness Initiative Singapore and Wavecrest (youth branch of Wavemakers Partners) combines art and theatre to help you build skills for better wellbeing and stronger family connections—all in a supportive, judgment-free environment.

Expert Panel Discussion: Learn & Engage

Join our distinguished mental health professionals as they discuss:

- Practical approaches to daily mental wellbeing for youth
- Guidance on recognizing when help is needed and navigating available resources
- Strategies for developing emotional resilience and adapting to challenges

Stay tuned for the introduction of our distinguished speakers and special guests!

Art Jamming: Reflect and Express Yourself

You'll design your own personalized tote bag using simple, accessible art techniques that:

- Serve as tools for daily self-care and emotional expression
- Create a meaningful keepsake to remind you of your wellness journey
- Spark conversations with people around you

Forum Theatre: Story. Directed by You.

Through interactive theatrical experiences, you'll:

- Navigate realistic family scenarios in a safe, supportive space
Practice communication strategies you can use at home
Gain new perspectives by stepping into others' shoes
Develop confidence in addressing challenging situations

At Canvas & Converse, you will:

1. Learn practical tools for managing emotions and stress
2. Discover creative approaches to difficult conversations
3. Connect with peers who understand your experiences
4. Take home both tangible art and intangible skills

Research shows that creative expression reduces stress, increases positive emotions, and builds self-awareness—all essential components for your wellbeing journey.

This event is designed for youth aged 13-18 who want to:

- Better understand and express their emotions
- Improve communication with family members
- Learn creative approaches to wellbeing
- Connect with a supportive community

No artistic experience necessary—this event welcomes participants of all skill levels!

Registration Details
Spaces are limited to ensure a quality experience for all participants.

Also check out other Arts events in Singapore, Theatre events in Singapore, Health & Wellness events in Singapore.