Total Wellness Initiative Singapore

REST for Wellness: In partnership with the Institute of Mental Health (IMH) and REACH, TWIS presents to you "REST for Wellness!", a robust programme that targets youths in schools through an upstream principle. With our programme, we aim to spark a positive and sustained shift in attitudes and behaviours youths hold toward mental health and holistic well-being.Design for Wellness: The "Design for Wellness" workshops are designed to inspire individuals to approach their well-being with intentionality and reflection through artistic expression. Designs created during these sessions may be chosen for inclusion in the "Design for Wellness" project. This community-based initiative invites Singaporeans nationwide to craft decals that transform spaces in NLB libraries into uplifting wellness checkpoints.For more information about these programmes and others, please visit our website at https://www.totalwellnesssg.com!