Sound Bath with Rio of Inner Harmony

Come indulge your senses with the vibrations of a sound bath meditation.

Experience an hour of healing and renewal with Rio of Inner Harmony, your guide through a meditative sound bath focused on love, self-love, and self-care. This restorative session combines calming meditation with the soothing vibrations of crystal bowls, gongs, and other therapeutic instruments. As Rio’s gentle guidance helps you connect with your heart, you’ll cultivate a deeper sense of self-compassion, release stress, and nurture your inner peace. No prior experience is needed.

** Bring your own yoga mat, blanket, and pillow. Eye coverings may be also be worn **

Rio of Inner Harmony has over 15 years experience working with communities, individuals, and families. Over the past 5 years she has been incorporating energy modalities to more traditional social work methods. She is a licensed clinical social worker, certified hypnotherapist, Reiki Master, quantum healing practitioner, past life regression therapist, and a sound healing practitioner. Her passion lies in assisting others to return to a sense of balance, emotional freedom, and more joy in their lives. Rio practices out of 3 offices in the beautiful and verdant Farmington Valley of Connecticut.

You may also like the following events from Gather On Hopmeadow:

• Next Monday, 28th July, 09:00 am, Summer Camp with Verve Dance and Gather on Hopmeadow in Simsbury
• Next month, 21st August, 10:00 am, End of Summer Celebration with ANR Cookies and Gather on Hopmeadow in Simsbury
• This September, 4th September, 11:00 am, Art and Engineering: A Homeschool Enrichment Series in Simsbury

Also check out other Health & Wellness events in Simsbury.