Calm Heart Yoga , 20 November | Event in Sicamous | AllEvents

Calm Heart Yoga

Sicamous Recreation & Events

Highlights

Thu, 20 Nov, 2025 at 07:00 pm

1.3 hours

200 Main St, Sicamous, BC V0E, Canada

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Date & Location

Thu, 20 Nov, 2025 at 07:00 pm to 08:15 pm (PST)

200 Main St, BC V0E

1201 Riverside Ave, Sicamous, BC V0E 2V1, Canada

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About the event

Calm Heart Yoga
Join Raina Whitehead as she leads you through hatha and vinyasa flow blend yoga to bring awareness to movement and breath. Yoga helps to increase strength and balance and relieve tension and stress. All levels are welcome! Poses can be modified to suit your needs. Sound healing is incorporated into the class with the use of crystal singing bowls and Acutonics®. Hands-on assists and adjustments offered.

Dates: September 18 – December 11
Thursdays from 7 – 8:15 p.m.
Sek’emas Health Centre – 200 Main Street
$15 drop-in or $150 for 12 weeks (savings of $30)


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200 Main St, Sicamous, BC V0E, Canada
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Sicamous Recreation & Events

Sicamous Recreation & Events

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Calm Heart Yoga , 20 November | Event in Sicamous | AllEvents
Calm Heart Yoga
Thu, 20 Nov, 2025 at 07:00 pm