Calm Heart Yoga with Raina

This hatha and vinyasa flow blend brings awareness to movement and breath. Yoga helps to increase strength and balance and relieve tension and stress. All levels are welcome! Poses can be modified to suit your needs. Sound healing is incorporated into the class with the use of crystal singing bowls and Acutonics®. Instructor Raina offers hands-on assists and adjustments to help you improve.

Date: Tuesdays | April 1 to May 27 (9 Weeks)
Time: 7 to 8 p.m.
Location: 217 Finlayson Street
Cost: $15/drop-in (cash) or $100/9-week series
Ages: All ages! Guardians must accompany anyone 13 and under.

You may also like the following events from Sicamous Recreation & Events:

• This Wednesday, 21st May, 06:30 pm, Wednesday Night Social Pickleball in Sicamous
• This Thursday, 22nd May, 06:30 pm, Thursday Night Social Pickleball in Sicamous
• This Friday, 23rd May, 09:30 am, Wiser Yoga with Chris Ridout in Sicamous

Also check out other Health & Wellness events in Sicamous, Workshops in Sicamous.